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Post-op Soul Searching by Donna Patient ExpertHealth Maven "Loving ourselves through the process of owning our own story, is the bravest thing you'll... Read on »
Bumpy Roads by Donna Patient ExpertHealth Maven I know.  It's been a while.  Too long... a rough few months.  I've been preoccupied somewhat since... Read on »

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Latest Actvity

HEALTHY1 updated their goal to Drink more water: 3 cups per day.. May 20 2013
HEALTHY1 updated their goal to Drink more water: 3 cups per day.. May 12 2013
HEALTHY1 updated their goal to Drink more water: 3 cups per day.. May 11 2013
ashley370 updated their goal to Run: 50 miles 7 times per week. May 10 2013
ashley370 updated their goal to Run: 50 miles 7 times per week. May 10 2013

Wellpedia

Obesity is when a person is carrying too much body fat for their height and sex. A person is considered obese if they have a Body Mass Index (BMI) - weight in kilograms divided by their... » Read on
Obesity can be measured in different ways. An easy way is to simply step on the scales and compare your actual weight with your ideal weight. Any health or diet book will give this... » Read on
Obesity is fast becoming the developed world's biggest health problem. Adult obesity rates have almost quadrupled (become four times as great) over the last 25 years,... » Read on
Being a little bit overweight tends not to cause too many noticable problems, but once you are carrying a few extra stones, symptoms will affect your daily life. ... » Read on
Obesity does not just happen overnight - it develops gradually from poor diet and lifestyle choices and, to some extent, from your genes. Lifestyle... » Read on

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