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What's Happening??? by Donna Patient ExpertHealth Maven For one, it is less than 11 weeks from IMFL. How's my training going? Very carefully and very... Read on »
New Blog…… by Jerry F. Patient Expert Mostly KC food writing, but with all of the elections coming up in the next two years and the... Read on »
Woah by Donna Patient ExpertHealth Maven “Shame corrodes the very part of us  that believes we are capable of change.” ― Brené Brown ―  ... Read on »


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Obesity is when a person is carrying too much body fat for their height and sex. A person is considered obese if they have a Body Mass Index (BMI) - weight in kilograms divided by their... » Read on
Obesity can be measured in different ways. An easy way is to simply step on the scales and compare your actual weight with your ideal weight. Any health or diet book will give this... » Read on
Obesity is fast becoming the developed world's biggest health problem. Adult obesity rates have almost quadrupled (become four times as great) over the last 25 years,... » Read on
Being a little bit overweight tends not to cause too many noticable problems, but once you are carrying a few extra stones, symptoms will affect your daily life. ... » Read on
Obesity does not just happen overnight - it develops gradually from poor diet and lifestyle choices and, to some extent, from your genes. Lifestyle... » Read on

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