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Habits - The Good, The Bad, The Forgotten by Donna Patient ExpertHealth Maven Improving on everything comes down to changing habits.  Good habits can slide off from time-to-time, but... Read on »
The Truth About the People You Can't Forgive by Donna Patient ExpertHealth Maven From Oprah.com:  "In a special interview, Father Richard Rohr, founder of the Center for Action and... Read on »
Living Your Truth. Owning Your Story. by Donna Patient ExpertHealth Maven Yep... things are changing here in this blogspace.  My journey to completing my Ironman is going to take... Read on »

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Wellpedia

Obesity is when a person is carrying too much body fat for their height and sex. A person is considered obese if they have a Body Mass Index (BMI) - weight in kilograms divided by their... » Read on
Obesity can be measured in different ways. An easy way is to simply step on the scales and compare your actual weight with your ideal weight. Any health or diet book will give this... » Read on
Obesity is fast becoming the developed world's biggest health problem. Adult obesity rates have almost quadrupled (become four times as great) over the last 25 years,... » Read on
Being a little bit overweight tends not to cause too many noticable problems, but once you are carrying a few extra stones, symptoms will affect your daily life. ... » Read on
Obesity does not just happen overnight - it develops gradually from poor diet and lifestyle choices and, to some extent, from your genes. Lifestyle... » Read on

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