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Obesity Community - Articles

Woah by Donna Patient ExpertHealth Maven “Shame corrodes the very part of us  that believes we are capable of change.” ― Brené Brown ―   I Thought It Was Just Me: Women Reclaiming Power and Courage in a ... Read on »
Losing Fat for Good by MichaelBoyle Facebook As a man of my thirties I had a huge experience of being neglected and ignored by beautiful women I wanted to date when I was a student. Some rejected me politely; some were ... Read on »
Is Obesity Surgery tourism India a blessing in disguise? by Anan A. Facebook No doubts to the fact that Obesity Surgery India is on a breath taking mission.  This form of surgery is performed on people who are twice the normal weight and when all oth ... Read on »
Bariatric Procedures – Whether Permanent or Temporary? by Sonal S. Facebook One out of every five person in India is suffering from problems arising due to increased weight. By these numbers India has the largest population of overweight and obese peo ... Read on »
Meatballs and Monday by Donna Patient ExpertHealth Maven Quick entry to get caught up.  I had a good week of training last week, missing just 1 workout in the end.  Gotta keep it going.  I am starting to get my routine back.  It ... Read on »
Breakfast 1/3 by Donna Patient ExpertHealth Maven Breakfast today was delish, although it is probably more of brunch entree to some. Verde Breakfast Stack Baked sweet potato 2 scrambled eggs Topped with C ... Read on »
Lunch 1/2 by Donna Patient ExpertHealth Maven Homemade Roast Beef w/fresh peas and carrots! Okay,  I know peas are not paleo legal,  but they are fresh and no one gets fat from eating peas.  :) Read on »
Let's Be Frank... by Donna Patient ExpertHealth Maven Had a couple of discussions with CC... actually he really wasn't a Cranky Coach -- he told me what I needed to hear. Ever since my skin removal, almost 6 months ago, I ho ... Read on »
Morning Snack by Donna Patient ExpertHealth Maven Just before 11am. 1/2 apple 10 Pecans from my mother-in-law's Tree!   So fresh.   So good!! Read on »
Breakfast 1/2 by Donna Patient ExpertHealth Maven Turkey scramble and baked Spaghetti Squash Turkey Scramble Eggs Rotel Fresh parsley Lemon juice Lean Ground Turkey Brown lean ground Turkey and Ro ... Read on »