Swam 900 meters and felt good. Easy swim today, did a few intervals and drills, but really didn't have any juice. H... http://bit.ly/6eL7Ds
3 days ago
Ran 9.05 miles in 1 hour and 59 mins and felt alright. Did not eat breakfast. Did not get enough sleep. This was a... http://bit.ly/3uRPjb
25 days ago
Ran 3.28 miles in 42 mins and felt good. Interval training.
27 days ago
Totally NOT Blog Related...
Posted Apr 12 2009 11:18pm
It's Easter here in our house... here' s some pre-record *live* footage of this morning... fair warning... it's 7 minutes long; probably most suited for the Granparents! LOL
