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Donna's Twitter Updates

Swam 900 meters and felt good. Easy swim today, did a few intervals and drills, but really didn't have any juice. H... http://bit.ly/6eL7Ds 1 day ago
Ran 9.05 miles in 1 hour and 59 mins and felt alright. Did not eat breakfast. Did not get enough sleep. This was a... http://bit.ly/3uRPjb 23 days ago
Ran 3.28 miles in 42 mins and felt good. Interval training. 25 days ago
 

Run Bike Saturday

Posted Mar 21 2009 3:15pm
A backwards brick. LOL

Ran 5K: 12:30 pace
Spin Class: 55 minutes
2830 Calories burned

Off to pick-up my packet for the Tour de Houston then BBQ tonight in celebration of Darren's 40th Birthday!
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