Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Donna's Twitter Updates

2011 Redman: The Race Report! http://t.co/9lCmQYdd http://t.co/HdjdJxdW 244 days ago
Race day is tomorrow! Packet pickup and bike check-in today. I am so ready for this "victory lap". It's been a to... http://t.co/gDseRHxG 249 days ago
Swam 2650 meters in 1 hour and 5 mins. Got started a little late (rain). 6x150 pull 6x75 kick (25 easy... http://t.co/EVz5fSJ2 #fordironman 253 days ago
Swam 2500 meters in 1 hour. a little short on distance this morning... GI issues. Feel pretty good tod... http://t.co/shfFeGL #fordironman 260 days ago
Rode 53 miles in 3 hours and 8 mins and felt good. The goal for this ride was to keep my HR <140. I ma... http://t.co/aSw8Rh6 #fordironman 261 days ago
 

Post Op - Day 4

Posted Sep 12 2008 12:03pm

Goals... I don't want to set any expectations, other than achieving a healhty BMI.

So, at 66", my 'Normal' body weight should be between 118 lbs. and 148 lbs.

I can't even fathom 118 lbs.right now!

I guess I will shoot for the middle of the range, 133 lbs.? I don't know; just seems so unimaginable at this point! But it will happen. I will make it happen.


Once again, I'm feeling better today than yesterday. I'm going to venture out with my family to the food store (Mommies never get a break!), do some laundry and get my morning walk in.
Post a comment
Write a comment: