Goals... I don't want to set any expectations, other than achieving a healhty BMI.
So, at 66", my 'Normal' body weight should be between 118 lbs. and 148 lbs.
I can't even fathom 118 lbs.right now!
I guess I will shoot for the middle of the range, 133 lbs.? I don't know; just seems so unimaginable at this point! But it will happen. I will make it happen.
Once again, I'm feeling better today than yesterday. I'm going to venture out with my family to the food store (Mommies never get a break!), do some laundry and get my morning walk in.
Once again, I'm feeling better today than yesterday. I'm going to venture out with my family to the food store (Mommies never get a break!), do some laundry and get my morning walk in.