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Donna's Twitter Updates

Ran 9.05 miles in 1 hour and 59 mins and felt alright. Did not eat breakfast. Did not get enough sleep. This was a... http://bit.ly/3uRPjb 8 days ago
Ran 3.28 miles in 42 mins and felt good. Interval training. 9 days ago
 

Plastics...

Posted Aug 24 2008 2:20pm
And I'm not talking about the "enhancing" kind.



Hubs got my XM Radio working again in my car (thanks!) it makes my work commute so much more bearable. I love listening Dr. Oz in the morning, but man! I think being armed with too much information is just as bad.



This morning he had a couple toxicologists on. They were discussing, among many other offensive environmental challenges, the ongoing issues of plastic bottles. They shared a little poem which helps you to remember which are the bad and which are the good.



4, 5, 1, 2, all the rest are bad for you.*



*1's have some ?'s surrounding them, but they're not necessarily terrible.



So, if your bottles is labeled 1, 3, 6 or 7 -- figure out what you want to do. The Camelback bottle I lifted from my Husband is a number 7. Ugh.



Take it for what it's worth -- depends on how militant you want to be about eliminating the plastic from your life.



I am certainly no professional... I'm just sharing this info that I heard on the radio (which is for entertainment puposes only) because I'm nice like that. :)
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