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Introducing My New Song, "Raw Emotions" :)

Posted Dec 08 2010 12:00am

OMGoddess, I'm so excited :) In case you didn't already see, I posted a new song online a couple of days ago: " Raw Emotions " - here's a recap on this song from my newsletter this week

I have a new song to share with you all :)
It is called "Raw Emotions" and first showed up a couple of weeks ago in a dream...only the chorus was given at that time though...then about a week ago I went into the mountains behind our house and asked for the rest of the song. It all flowed through onto paper, as a duet for two female voices. I asked our lovely customer services manager, Alara, if she would sing it with me - she agreed and we just posted it online today...YAY :)
I'm feeling so happy to be sharing music again - I haven't posted a song online in about a year I think...

HUGE thanks to the lovely Alara for singing this with me - we did our best to record it "together", despite being around 3500 miles apart... I hope you enjoy it ;)

On December the 5th I enjoyed
1 quart water
water of a young coconut
big shotglass of sugar cane juice
bowl of papaya/banana/coconut yoghurt/maca/ashwaghanda/astragulus/stevia/carob
1 quart water
little bit of leftover cucumber salad stuffed into nori sheets with some Sea Clear and lecithin, followed by two yumballs :)
mug of horchata tea
1 cup water

There is a free " Urban Homesteaders " event in Palm Springs, CA this weekend that I'd be at in a heartbeat if I wasn't 3500 miles away ;) I've mentioned the Dervaes family of before and I'm sure many of you have seen articles or videos of their amazing urban homesteading project in Pasadena, CA too...well, this Sunday, December 12th, they are holding a free screening of their new "Homegrown Revolution" film, followed by a presentation/Q&A session with the Dervaeses, then light refreshments - all sounds *marvellous* to me ;)
You can check out all the details for this event, named " Simple Living for Urban Dwellers " HERE - enjoy and let us know if any of you make it along to this gathering...

on December the 6th I loved
1 quart water
small glass of orange juice
1 quart greeeeen juice mixed with pineapple juice
30 chlorella tablets with kelp - wow :)
handful of *SPICY* kale chips from a friend ;O
1 quart greeeeen juice mixed with pineapple juice
bowl of papaya/banana/coconut yoghurt/maca/ashwaghanda/astragulus/stevia/carob
mug of horchata tea
small papaya
1 cup coconut kefir
1 cup water

on December the 7th I appreciated
1 quart water
1 quart watermelon/orange juice
1 quart greeeeen juice mixed with pineapple juice
bowl of papaya/banana/coconut yoghurt/maca/ashwaghanda/astragulus/stevia/carob
2 cups water
shared cucumber salad with Mr. M: salad stuffed into nori sheets with Sea Clear and Lecithin, followed by a carob "Brownie Batter" yumpot ;)
mug of horchata tea
1 cup water

We have a YUMMY new RawReform Giveaway Contest to share with you :)
(If you want to see who won the Superfood Seeds from last month, see my latest newsletter HERE ...)
This month, I am *super*-delighted to announce that our dear friend Brian Johnson of has a new book coming out in about two weeks' time, called "" - I am very excited to see this new book and even more excited to let you know that Mr. Johnson has very generously agreed to offer THREE of these fabulous new volumes as giveaway gifts to y'all this month - yeeeeeeeee-HAH :)screen shot 2010-12-06 at 1.20.50 pm.png

If you're not familiar with Brian's work, he has taken on the extraordinary and wonderful task of creating his own version of "Cliffs Notes" for a huge array of self-development books - amazing books that have so much to offer us, yet it can be so easy to never quite get around to reading them... ;) Well, Brian's done the primary 'mining' work for us all, on over 100 top titles, pulling out all of his favourite "Big Ideas" from authors such as Eckhart Tolle, Esther and Jerry Hicks, Michael Beckwith, Joseph Campbell, Paulo Coelho, Byron Katie, Deepak Copra, Dr. Wayne Dyer and many others...

In his new book, Brian presents the ten principles for Optimal Living that he came to identify after compiling notes on all of these different books - we could hence consider "" like the distillation of the key thoughts of countless sages over the centuries, into one book, thanks to Mr. J - wow ;) The book comes out in a couple of weeks and I'm super-excited to see it...

If *you* would love to be one of three blessed winners of a copy of this new tome, just send in your answer to the following question, to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

"Which book has inspired you most in life and why...?"

Send your answers in by January the 2nd, 2011 to be in with a chance of winning. Three winners shall be picked at random and with great joy thereafter ;)
All love and radiating glory,
A. C. Stokes-Monarch. xxx

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