Race day is tomorrow! Packet pickup and bike check-in today. I am so ready for this "victory lap". It's been a to... http://t.co/gDseRHxG
142 days ago
Swam 2650 meters in 1 hour and 5 mins. Got started a little late (rain). 6x150 pull
6x75 kick (25 easy... http://t.co/EVz5fSJ2#fordironman
146 days ago
Swam 2500 meters in 1 hour. a little short on distance this morning... GI issues. Feel pretty good tod... http://t.co/shfFeGL#fordironman
153 days ago
Rode 53 miles in 3 hours and 8 mins and felt good. The goal for this ride was to keep my HR <140. I ma... http://t.co/aSw8Rh6#fordironman
154 days ago
As I remember with the Clear Lake Tri last summer, when I finished I felt I could tackle anything. And the truth is, I can... with the right training.
So, with that I am now a member of BAM! Bay Area Multisport training. I am starting on their beginner's program tomorrow. Luckily their "off" day is the same as mine. LOL Conincidence?
I think not. :)
I've revamped my schedule a bit to make good use of my USAT membership and training program through BAM!
4/18-4/19 MS150 5/17 Silverlake Tri 5/23 Combat Tri / Pool 6/7 Danskin Tri 6/28 Y Freedom Tri 8/16 Take on the Heat Tri 8/31 Summertime Blues Tri 9/13 Tour de Pink (cycling only) 10/4 Benbrook Women's Tri (tentative) 10/11 Du the Bear Duathlon (Run, Swim, Run)
So, with that I am now a member of BAM! Bay Area Multisport training. I am starting on their beginner's program tomorrow. Luckily their "off" day is the same as mine. LOL Conincidence?
I think not. :)
I've revamped my schedule a bit to make good use of my USAT membership and training program through BAM!
4/18-4/19 MS150
5/17 Silverlake Tri
5/23 Combat Tri / Pool
6/7 Danskin Tri
6/28 Y Freedom Tri
8/16 Take on the Heat Tri
8/31 Summertime Blues Tri
9/13 Tour de Pink (cycling only)
10/4 Benbrook Women's Tri (tentative)
10/11 Du the Bear Duathlon (Run, Swim, Run)