Health knowledge made personal

nvilchez

3088
hi my names natalie and im an aussie student, my blog is about me and my journey trying to find balance in my life between healthy eating and partying while motivating myself to exercise and train for a marathon..nice to meet you :)
› Share page:

Posts

Sort by: Most recent | Name
Best Banana smoothie! by nvilchez Posted in: Blog Posts in Healthy Living happy thursday! its almost friday which means its almost the weekend yey! Yesterday i promised to post my Banana blueberry smoothie recipe, so im staying true to my word an ... Read on »
this drink is bananas! by nvilchez Posted in: Blog Posts in Healthy Living Hi there.. hope your wednesday is being wonderful to you! breakfast today rocked my socks off (what ever that actually means). I made a banana and blueberry smoothie..oh my ... Read on »
I feel like im getting some where by nvilchez Posted in: Blog Posts in Healthy Living Hi friends Happy Tuesday! Today felt like a day in my old life..meaning i was busy, so much so that i now feel exhausted and am taking the day off from running. Anyway more ... Read on »
Valentines Day date :) by nvilchez Posted in: Blog Posts in Healthy Living hi friends..happy valentines day :) hope you are spending some time with the people you love today. Although it is an over hyped holiday by the stores to increase spending, ... Read on »
St Kilda festival by nvilchez Posted in: Blog Posts in Healthy Living We went to a sushi train...well in the case boat sushi train..i love sushi so i cant believe i have never been to a place like this before...wow! big smiley face and ... Read on »
parties and festivals by nvilchez Posted in: Blog Posts in Healthy Living heellllo...im back! sorry for missing all of your pretty faces yesterday, i had a jam packed day. I worked at the shop  for the first time this year in the morning and it fe ... Read on »
Not the best of days by nvilchez Posted in: Blog Posts in Healthy Living hi friends hope you had a nice day.. i for most part i did. i had a nice pilates class in the morning which made me all smiley. I also recieved the news that i didnt get the ... Read on »
127 hours times a bizzilion by nvilchez Posted in: Blog Posts in Healthy Living hi everyone..hope your day was sucessful, glad you enjoyed the morning post.  Today was a blur of being busy...but im not complaining it was nice to be out and about! I was ... Read on »
some morning motivation.. by nvilchez Posted in: Blog Posts in Healthy Living Good morning everyone, hope you all have a wonderful day and and smash what ever you do, at work, at the gym or in what ever is your goal today! if it was ment t ... Read on »
Ive got news for you legs!. by nvilchez Posted in: Blog Posts in Healthy Living Hi friends hope your day is brilliant mine has been a little bit of a rush..  i had my job interview at lulu today and they were impressed with my poster and my ideas for t ... Read on »
job jitters by nvilchez Posted in: Blog Posts in Healthy Living hi everyone..hope you had a wonderful day i sure did! applied for 11 jobs today.. getting a little desperate worried at not having an income. i feel i should be going everyw ... Read on »
High in Protien and Vegan Friendly! by nvilchez Posted in: Blog Posts in Healthy Living Hello lovely people that read my blog, hope your day as been wonderful..mine has been productive which is a nice change from Sunday! I started the morning finding out id sle ... Read on »
A wet couple of days by nvilchez Posted in: Blog Posts in Healthy Living hi everyone.. hope you all have had a fabulous weekend.. with all the rain here things are pretty wet.. Lucky we live on the top of a hill because the river has completely ... Read on »
best machine in the gym.. by nvilchez Posted in: Blog Posts in Healthy Living hey friends.. how are you all traveling?  while my camera is M.I.A and my days are all loopy (long explanation coming soon) here is what im gonna write about today i thou ... Read on »
Vegan Overnight Oats by nvilchez Posted in: Blog Posts in Healthy Living Hi friends how are you all going? Hope you are all praying for those in queensland.. if you are a queensland reader please comment and let us know of your situation and that ... Read on »
It's my birthday.. by nvilchez Posted in: Blog Posts in Healthy Living Hey all, sorry I'm being post lazy tonight I Going out.. Because it's my birthday tomorrow! Horray!! Read on »
HBAs Perfect Protein Pancakes. by nvilchez Posted in: Blog Posts in Healthy Living hey friends ..how are you all doing? well Im being a good girl and sticking true to my new years resolutions, and here is my Perfect Protien Pancake recipe i promised you ye ... Read on »
stuck in a rut.. a major challenge! by nvilchez Posted in: Blog Posts in Healthy Living hi lovely people that read my blog.. hope your all well, im pretty much bored out of my brains here, not having a job is killing me..anyway im doing all i can so its just a ... Read on »
dreadmill time by nvilchez Posted in: Blog Posts in Healthy Living Hi there, hows your day going? i can tell you its been H-O-T here. We are in the middle of a heat wave here and the weather is draining.. its so hard to exercise in the heat ... Read on »
A mental sport by nvilchez Posted in: Blog Posts in Healthy Living note to self... food=fuel,  fuel does not=rubbish,   eating rubbish for fuel = natalie vomiting when she runs.. sorry to paint this picture for you guys oh and ... Read on »