Health knowledge made personal
Height: 5’ 2”
In February of 2009, I made the decision to stop IBS having control over my life and decided to make a life style change. I started by eating whole, organic and fresh foods. I went through my pantry and got rid of anything that was in a box, can or a jar or had the word High Fructose Corn Syrup. Here I am 9 months later, I have lost 22 lbs, feel absolutely amazing and no longer have problems with IBS. J I have picked up cycling and bogging as daily hobbies. I plan on riding with MS 150 in April of 2010 from Houston to Austin and raise money for the MS society. My blog ?Orange Truffle? document my daily routine, food, exercise and our adventures.