I was at a health fair a few weeks ago and came across this RIDICULOUS poster. As always, I thought it could be fun to clear up some nutrition...

I love cookbooks! Being a foodie dietitian, sometimes I can be a hard sell. “Eat real food, feel real good” is my motto and I try to hold...

There are many reasons people land in the hospital. Lots of the medical issues people have can or could have been prevented by a healthier...