Health knowledge made personal
Hi! I am Christal, a Holistic Nutritionist from Canada! I am extremely passionate about healthy living and an advocate for the "you are what you eat" motto! My focus for my clients, readers, and myself is to make whole, unprocessed foods the foundation of day-to-day eating. On Nutritionist in the Kitch you will find a plethora of healthy and exciting recipes - I strive to avoid processed or refined foods so you will not find them here! I also provide a variety of gluten free, vegetarian, and vegan recipes for those with special dietary restrictions. Along with wonderful healthy recipes, I try to educate my readers on the importance of clean eating for optimal health! Enjoy!