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Nutritionista

I love food. I love food that tastes good, is satisfying, energizes, and delivers lots of nutrition. There's lots of food like that out there. Let me prove it to you!
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Top Ten Food Words Worth Savoring by Nutritionista Posted in: Blog Posts in Healthy Eating Top Ten Food Words Worth Savoring : For all you foodie wordsmiths out there. Personal favorites? Ambrosial (“pleasing to the senses”) and Balthazar (“an oversize wine bot ... Read on »
Broth for breakfast? I’m trying it out this week, and I... by Nutritionista Posted in: Blog Posts in Healthy Eating Broth for breakfast? I’m trying it out this week, and I have to say, I don’t hate it. This happens to be turkey broth made from Thanksgiving leftovers. I tried it ... Read on »
A Post-Thanksgiving Workout to Help You Fit Yo Pants by Nutritionista Posted in: Blog Posts in Healthy Eating So! Did we all survive Thanksgiving? Is it even worth repeating all the post-Thanksgiving cliches? (“I survived… Plus a couple pounds!” “Ugh, I ate more pumpkin pie than I ... Read on »
Obligatory Thanksgiving Post Roundup by Nutritionista Posted in: Blog Posts in Healthy Eating I’m taking a little blogging vacay this week, but I wanted to leave you with some resources for having a very tasty and thankful Thanksgiving. The dish I’ll b ... Read on »
Like Fit Missy on Facebook by Midnight EST for a Chance to WIN! by Nutritionista Posted in: Blog Posts in Healthy Eating Like Fit Missy on Facebook by Midnight EST for a Chance to WIN! : After you Like the page, just let me know you did on this post from 11/14 . All the deets here . ... Read on »
Win an Hour of Free Fitness Consultations & Workout Plan from Fit Missy! by Nutritionista Posted in: Blog Posts in Healthy Eating In the hopes of helping you Fit Yo Pants (hope everyone is doing well with that!), I bring you an AWESOME giveaway, care of our friends at Fit Missy ! When my gir ... Read on »
squaremeal: My version of a PSA. (via Food & Drink / Guide... by Nutritionista Posted in: Blog Posts in Healthy Eating squaremeal : My version of a PSA. (via Food & Drink / Guide to Winter squash. ) I love squash always. Read on »
Green Soup with Ham (Meatballs) by Nutritionista Posted in: Blog Posts in Healthy Eating This recipe will officially help you Fit Yo Pants ! Whoa! I feel like I haven’t been here in a while. How’s are all the Fit Yo Pantsers doing? We have a little le ... Read on »
The Fit Yo Pants Workout You Can Do with a Friend! by Nutritionista Posted in: Blog Posts in Healthy Eating Last week, I asked you to commit to moving your body for 20-45 minutes, four times a week.   I don’t care what you do, you just have to move! But if you need some ins ... Read on »
thehonestpalate: Hey guys, did you know Yale University has a... by Nutritionista Posted in: Blog Posts in Healthy Eating thehonestpalate : Hey guys, did you know Yale University has a tumblr and they make cool and helpful infographics like this one?   Neither did I, but we do ... Read on »
Dairy-Free Pesto You Can Eat on ANYTHING by Nutritionista Posted in: Blog Posts in Healthy Eating This recipe will officially help you Fit Yo Pants ! My man likes to say that “ pesto is fancy-people ranch ,” and I think he’s right. Pesto is one of those condime ... Read on »
October-Appropriate Pumpkin Chili by Nutritionista Posted in: Blog Posts in Healthy Eating This recipe will officially help you Fit Yo Pants ! I know that when most of you see the word “pumpkin” in a recipe title, you roll your eyes. I get it. Trust me, ... Read on »
The First Step on the Road to Fit Yo Pants by Nutritionista Posted in: Blog Posts in Healthy Eating All your pics have been submitted. You’re ready to fit yo pants. Now, the only question remaining is HOW? The first thing I need you to do — the first step to fit ... Read on »
Last Day to Join the Fit Yo Pants Challenge! by Nutritionista Posted in: Blog Posts in Healthy Eating You have until midnight tonight (EST) to send me a pic of you in your just-a-tad-too-small pants. Don’t worry, I won’t publish your pic (though if you win, I might as ... Read on »
thedailywhat: Homemade Sriracha of the Day: Thiiis is hooow you... by Nutritionista Posted in: Blog Posts in Healthy Eating thedailywhat : Homemade Sriracha of the Day:  Thiiis is hooow you dooo iiiit… [ theroosevelts ] I mean, come on. I had to reblog. Read on »
Have You Picked Yo Pants? by Nutritionista Posted in: Blog Posts in Healthy Eating You have until tomorrow at midnight to pick yo pants for Fit Yo Pants ! Remember, pick a pair that’s a smidge (the uber-scientific term for “around one size”) too sma ... Read on »
It's Time to Fit Yo Pants! by Nutritionista Posted in: Blog Posts in Healthy Eating We all have that one pair of pants that used to fit us, but are now just a little too tight to squeeze into. Or maybe they zip, but they just don’t fit like they used ... Read on »
Now that the Whole30 is over, I can post this. I loooove butter... by Nutritionista Posted in: Blog Posts in Healthy Eating Now that the Whole30 is over, I can post this. I loooove butter and think organic, grass-fed butter is absolutely an amazing part of a healthy diet. findyourline ... Read on »
What to Eat When You Have a Cold by Nutritionista Posted in: Blog Posts in Healthy Eating What to Eat When You Have a Cold : You know, because everyone has a cold this time of year. My On the Verge broth is in there! Read on »
Shrimp Pad Thai with Spaghetti Squash by Nutritionista Posted in: Blog Posts in Healthy Eating You guys. This recipe. I can’t even describe to you how amazing and delicious it is. You seriously won’t miss the noodles at all. I actually liked this dish better th ... Read on »