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Nutritionista

I love food. I love food that tastes good, is satisfying, energizes, and delivers lots of nutrition. There's lots of food like that out there. Let me prove it to you!
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A sneak peek at the shelf where I keep my most-used products in... by Nutritionista Posted in: Blog Posts in Healthy Eating A sneak peek at the shelf where I keep my most-used products in my medicine cabinet, including some items I have yet to review. This gives you a good idea of how far a ... Read on »
Better Bath & Body: Crystal Rock Deodorant by Nutritionista Posted in: Blog Posts in Healthy Eating I’m not even going to apologize for how long it’s been between posts because I honestly didn’t even know if I would ever have time to pick up this blog again! But I was ju ... Read on »
Better Drugstore Beauty: SheaMoisture by Nutritionista Posted in: Blog Posts in Healthy Eating Perusing the drugstore just got a LOT less fun now that I have much stricter standards for what I can try. So it’s a fun surprise when I come across a drugstore bra ... Read on »
Better Bath & Body: Everyday Shea Moisturizing Shea Butter Bubble Bath by Nutritionista Posted in: Blog Posts in Healthy Eating Note: I purchased this product with my own monies. I promise to let you all know if I ever review a product that I didn’t buy myself! When did stores stop carrying bubb ... Read on »
Better Skin Care: 100% Pure Purity Hydrating Tonique Acne Care by Nutritionista Posted in: Blog Posts in Healthy Eating After realizing that I had approximately TWO products that met my new, pretty strict beauty criteria , I pretty much immediately decided it was time to pick up a few thing ... Read on »
Just in case you missed it yesterday, I’m using this list... by Nutritionista Posted in: Blog Posts in Healthy Eating Just in case you missed it yesterday, I’m using this list to evaluate all of my current beauty products. Currently taking bets on how many (if any) products I own that ... Read on »
The Filthy Fifteen: Baddies of the Beauty World by Nutritionista Posted in: Blog Posts in Healthy Eating Let’s call this Day One of my Journey to Better Beauty, as I’m calling it. Diving right in! First, let’s get one thing straight: chemical-free beauty isn’t possible. B ... Read on »
Pivot! by Nutritionista Posted in: Blog Posts in Healthy Eating Someone I know who lives out here in the Bay once joked that he wanted to start a company called Pivot and whenever anyone asked what they did, he’d say “I’ll tell you tom ... Read on »
Wedding #1: Courthouse Ceremony by Nutritionista Posted in: Blog Posts in Healthy Eating My tale of three weddings begins in February 2013. Who: Leah and Adrian What: Legal ceremony Where: Courthouse in the city where Adrian lived Whe ... Read on »
Hello? Is this thing on? by Nutritionista Posted in: Blog Posts in Healthy Eating Hi! It’s me, Your Healthista. Deadbeat blogger. Also known as Leah. I’m coming off of a five month hiatus. I’ve never gone that long without blogging! But it was for ... Read on »
The Top 7 Myths about Crossfit and Why They're Totally FALSE by Nutritionista Posted in: Blog Posts in Healthy Eating I understand that Crossfit isn’t for everyone. I GET IT. But don’t let the myths about Crossfit give you an excuse not to try it, okay? If you’re even a little bit in ... Read on »
Potlucking Out by Nutritionista Posted in: Blog Posts in Healthy Eating I told you guys that I’m doing a January Whole30 with my dad, my sister, and a few people from my Crossfit box. Well, we all got smart and decided to throw a Whole30 ... Read on »
Celebrating Others Healthfully by Nutritionista Posted in: Blog Posts in Healthy Eating I think one of the most difficult things about being on Whole30 is participating in the celebrations of loved ones. Saying no to non-Whole30 foods is just half the ba ... Read on »
Wedding Dress Shopping: Health for a Wedding vs. a Marriage by Nutritionista Posted in: Blog Posts in Healthy Eating As I mentioned in this post , I’m getting married in the spring at two separate ceremonies (one in Mexico over Memorial Day weekend and one in my hometown three weeks ... Read on »
New Year Egg Drop Soup with Pork by Nutritionista Posted in: Blog Posts in Healthy Eating This is, hands down, my new favorite recipe. I’ve already made it three times and I’m not sick of it. That’s saying a lot because usually I have a hard time eating somethi ... Read on »
One Month at a Time: January by Nutritionista Posted in: Blog Posts in Healthy Eating I feel like I can hear all the new year’s resolutions being made (or already broken) as I type this, both in the blog world and in real life. But here I sit, on the second ... Read on »
Happy Happy by Nutritionista Posted in: Blog Posts in Healthy Eating Dear Healthisa Readers, In the spirit of rest, rejuvenation, and yes, health, I’m officially signing off for the rest of 2012. At the time of year when things ... Read on »
Fit Yo Pants Result Highlights by Nutritionista Posted in: Blog Posts in Healthy Eating I wanted to share some of your amazing Fit Yo Pants Challenge results, because they’re pretty amazing! First up, here’s Elizabeth : The last side profile ... Read on »
Do You Fit Yo Pants?! by Nutritionista Posted in: Blog Posts in Healthy Eating The Fit Yo Pants Challenge is officially over, and it’s time to pick a winner! If you completed the challenge and now fit yo pants, first of all, CONGRATS! Amazin ... Read on »
Vesna of Fit Missy sent me a new video to share with you all!... by Nutritionista Posted in: Blog Posts in Healthy Eating Vesna of Fit Missy sent me a new video to share with you all! She says: “The outer thigh and butt (abductors) are one of those trouble areas most women alw ... Read on »