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Nutrition Cure

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Maintaining Weight Loss As someone who gains weight merely looking at food, I know the troubles of trying to maintain...
Sam_oh May 15 2010 3:17pm we have the same grief. i don't have that impressive metabolism too and yet eating even a small...
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I Think Low Carb Diets Are Stupid When did low-carb become synonymous with healthy? Many restaurant menus offer low-carb...
ladyram Jun 26 2009 1:47pm Loved your explanation Nonegiven!!!
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Cutting Calories What Happens When You Don’t Get Enough Calories? In the world of dieting it seems...

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Antioxidants I hear the term ‘antioxidant’ everywhere; in magazines, newspapers and even beauty product...
jkpeters Jul 24 2009 11:59am You can also choose antioxidants from a whole food supplement source. Supplements made from whole...
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Cholesterol Your Cholesterol Level Doesn’t Depend on How Much Cholesterol You Eat I’ll never...

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Detox Diets For those of you who love maple syrup…today is your lucky day! There’s a detox diet out there...
Jane N. Mar 07 2007 11:56am I know, it's crazy. Yes, just avoid those "toxins" in the first place, although I'm not even sure...
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Diabetes I’ll be honest, diabetes scares the heck out of me. With having a relative die of diabetes, I...
Lee Nevitt Jun 23 2009 8:12am complications of diabetes to the public and diabetics is not very well known, or taken...
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Diet Myths • Skipping a meal is a good way to cut calories: Skipping a meal lowers your metabolism to...

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Eat Your Fish Your fun, finned friends are very good for you. Even if you claim to dislike fish, there are so...
Jane N. Feb 20 2007 10:21am As gross as it may sound, I love eating canned salmon WITH the bones. When I was little I didn't...
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Eating Healthier At Work Although I’m lucky enough to have a work environment surrounded by nutritious food, even though...

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NYC ban on trans fat It’s sweet that the government wants us to live longer so we can pay more taxes, but shouldn’t we...
Jane N. Feb 20 2007 10:19am Woo hoo for Starbucks!
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Damn! Not Stretching Really Is Dangerous So, I know I should stretch before and after cardio. I really do. Just like I know I'll feel...

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The Natural Makeover Diet by Dr. Joey Shulman In my search for the right advice and essentially the right plan to develop better eating and...

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Looking for advice on rehabbing a separated shoulder I separated my shoulder in a bike crash back in mid October. It is a level one separation, so no...
Svenn B. Dec 30 2010 12:43am Hey, to all that have this shoulder sepparation,  Doesn't it surprise you that there is not a...
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The intro... I’ve been eating right and keeping a strict diet for a little over two years now. In the...

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This is me All throughout high school and undergrad I battled weight issues. Just to give you an idea, I used...

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Eat your fiber!!! I feel bad for fiber. Highly ignored and relatively low on the list of nutritional importance for...
DanielBStern Oct 30 2008 9:00am FiberOne is my cereal of choice. I get 14 grams of fiber (57% dv) in just half a cup! I think I...
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Carbohydrate Loading Have you ever seen video footage of people crawling across finish lines of marathons or...

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What the ADA says about fiber Dietary fiber consists of the structural and storage polysaccharides and lignin in plants that are...

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Yay vegetarians! Vegetarian diets have been increasing in popularity for a long time now. And it’s no surprise;...
SamWiseG Jul 17 2012 4:00pm It's great to hear different ideas and I'm sure you would find even more in UKbride's too,...
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