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NTrainers

California 10075
I have always believed that anyone who wants to live a healthy lifestyle should have the opportunity. For more information please visit http://www.neighborhoodtrainer.com.
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Exercise and Nutrition Are A Powerfully Healthy Combination by NTrainers Posted in: Blog Posts in Healthy Living Grandmothers for generations have said that an apple a day will keep the doctor away. Now, we know just how true that is. Great nutrition, when combined with exercise, ... Read on »
Mind Body Exercise Opportunities in the Bronx by NTrainers Posted in: Blog Posts in Yoga More and more people are interested to in health, and a healthy mind as well as a healthy body is the ultimate goal. Opportunities to learn and exercise and create bett ... Read on »
Home Exercise Equipment Has Changed by NTrainers Posted in: Blog Posts in Exercise Poor weather conditions are a downer for many when it comes to needing motivation to hit the gym.  Whether you work in an office or you work at home, gray and rainy are not ... Read on »
Exercise At Home When You Can't Get To The Gym by NTrainers Posted in: Blog Posts in Healthy Living Yesterday was an awful day weatherwise.  Whether you work in an office or you work at home, this was not the kind of day that motivated you to head to the gym.  Yesterday wa ... Read on »
Exercise At Home, With Very Little Equipment by NTrainers Posted in: Blog Posts in Exercise Yesterday was an awful day weatherwise.  Whether you work in an office or you work at home, this was not the kind of day that motivated you to head to the gym.  The skies we ... Read on »
Personal Trainers Are A Proactive Form of Healthcare by NTrainers Posted in: Blog Posts in Exercise While our Supreme Court Justices debate the constitutionality of Obamacare, our country isn't getting any healthier.   It is important to remember that whether it passes or ... Read on »
The Heart of A Personal Trainer by NTrainers Posted in: Blog Posts in Exercise   I spent the better part of this morning trying to help a woman on a fixed budget find a personal trainer.   She had set aside an amount of money to work with a personal ... Read on »
Soup For The Personal Trainer’s Soul by NTrainers Posted in: Blog Posts in Exercise     Everyone is out there to make a buck.   That is not a nasty thing to say.   It’s true.   If you have no money, you’d be living on the street.   Of course, it is gr ... Read on »
Personal Trainers Have Heart by NTrainers Posted in: Blog Posts in Healthy Living I spent the better part of this morning trying to help a woman on a fixed budget find a personal trainer.  She had set aside an amount of money to work with a personal train ... Read on »
Could Lowering Obesity Mean Lowering Healthcare Costs? by NTrainers Posted in: Blog Posts in Exercise   I don’t think we need a whole article on this subject to realize that the answer is “yes.”   It would be hard for someone to argue the contrary.   The bigger questions ... Read on »
Healthcare Costs Suffer From Obesity, Too by NTrainers Posted in: Blog Posts in Healthy Living   The average obese person pays an additional $1500 for healthcare annually over and above a personal of healthy weight.  I am sure that most of us can figure out m ... Read on »
1500 for Obesity or Personal Training, Your Choice by NTrainers Posted in: Blog Posts in Obesity   On Average, obesity increases an individual's health care costs by $1500 annually.  I am sure that most Americans can figure out several better ways to spend that ... Read on »
Is the gym your fortress of solitude? by NTrainers Posted in: Blog Posts in Exercise     It is undeniable, the majority of people who exercise go to a gym.   But on the days they don't go to the gym, they do not workout.   For most it is an either/or s ... Read on »
Do You Need Superman's Fortress of Solitude For Your Fitness? by NTrainers Posted in: Blog Posts in Recreation Unquestionably, the majority of people use the gym to exercise.   However, on the days that they skip the gym because of work or other commitments, they do not workout.   Fo ... Read on »
Exercise At Home On Those Rainy Days by NTrainers Posted in: Blog Posts in Healthy Living     Most people who envision exercising on a daily basis do so at their local gym.   However, on the days that they forgo the gym because of work or inclement weat ... Read on »
Each Day At The Gym Builds On The Last One by NTrainers Posted in: Blog Posts in Exercise I loved building with Lego as a kid.   Now my kids love building with Lego.   We spend hours building sets on wet days.   Some of the sets have so many pieces, it takes mult ... Read on »
Focus on Fitness, Like You Focused on Your Lego Building by NTrainers Posted in: Blog Posts in Healthy Living I loved building with Lego as a kid.   Now my kids love building with Lego.   We spend hours building sets on wet days.  Some of the sets have so many pieces, it takes multi ... Read on »
Fitness and Lego, Build to Last by NTrainers Posted in: Blog Posts in Exercise My kids love Lego.  I loved Lego as a kid.  I love that my boys love Lego.  Now even my daughter loves Lego, too.  I love my kids.  We can spend hours building one on rainy ... Read on »
Personal Trainer Marketing Made Easy, Really? by NTrainers Posted in: Blog Posts in Strength Training If you believe that one, then maybe you can understand your clients when they say after two weeks that this isn’t working and they aren’t seeing results.   Just like there i ... Read on »
The Personal Trainer Marketing Magic Pill by NTrainers Posted in: Blog Posts in Exercise Seriously, out of anyone, you should know better than anyone that there is no magic pill for marketing.  Just like there is no magic pill for your clients to get he body the ... Read on »