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NTrainers

California 10075
I have always believed that anyone who wants to live a healthy lifestyle should have the opportunity. For more information please visit http://www.neighborhoodtrainer.com.
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'Right Here, Right Now' Applies to Personal Trainers & Clients by NTrainers Posted in: Blog Posts in Exercise Fresh off my appearance on TalkingAlternative .com radio with Joshua Margolis, I was driving in the car when 'Right Here, Right Now' by Van Halen came on the radio.   I thou ... Read on »
1500 for Obesity or Personal Training, Your Choice by NTrainers Posted in: Blog Posts in Obesity   On Average, obesity increases an individual's health care costs by $1500 annually.  I am sure that most Americans can figure out several better ways to spend that ... Read on »
7-Day Weight Loss Jump Start by NTrainers Posted in: Blog Posts in Weight loss A 7-day weight loss jump start program is a fantastic method of detoxifying the body before beginning a weight loss and exercise program. This program consists of drinking f ... Read on »
A Chelsea Personal Trainer Needs A Referral Marketing Strategy by NTrainers Posted in: Blog Posts in Strength Training It is a must for Chelsea personal trainers.  You must ask your current clients for referrals. If you aren't, then you are letting your own walking, talking billboards go a ... Read on »
A Day in the Life of A Manhattan Pilates Instructor by NTrainers Posted in: Blog Posts in Pilates Flexible is a word that many Pilates instructors uses when describing their clients, but usually themselves.   Yes, they are probably physically flexible, but Manhattan Pila ... Read on »
A Health Coach Can Help You Cope With The Manhattan Lifestyle by NTrainers Posted in: Blog Posts in Healthy Living   Few places in the world move at the speed and pace of New York City.  Leading the charge for the five boroughs is the borough of Manhattan.  A place where people are always ... Read on »
A Health Coach or Nutritionist Can Get You On Track by NTrainers Posted in: Blog Posts in Healthy Eating New York City is the type of place where people are always trying to squeeze two minutes into one.   This hectic pace is at the peril of being able to make healthy choices. ... Read on »
A Late Start To That Summer Body by NTrainers Posted in: Blog Posts in Exercise   You can still get a perfectly toned body for the summer months even though there is not much time to do so. You can definitely work out the key areas of the body in a h ... Read on »
A Late Start To That Summer Body by NTrainers Posted in: Blog Posts in Exercise You can still get a perfectly toned body for the summer months even though there is not much time to do so. You can definitely work out the key areas of the body in ... Read on »
Abdominal Crunches or Pilates by NTrainers Posted in: Blog Posts in Pilates If you are like most people who workout, then you probably save your sit ups and crunches until the end of your workouts.   And if you are one of those people, then you eith ... Read on »
Achieve New Year’s Success With A Training Plan by NTrainers Posted in: Blog Posts in Exercise New York City is a very competitive environment.   The competitive nature of its citizens is evident in business, as well as recreational activity.   To hear that 88 out of ... Read on »
All of New York City's Five Boroughs Offer Fitness by NTrainers Posted in: Blog Posts in Exercise Are you looking to get in shape, or maintain an optimal fitness level? If you live within the five boroughs of New York City you will find many avenues for fitness. Whether it ... Read on »
Are You Strong Enough And Fast Enough For Marathon Day by NTrainers Posted in: Blog Posts in Running After completing several marathons and and already run regularly for the past 15 years, it’s become apparent what can help make you a better runner and keep you running inju ... Read on »
Assess Your Progress With Your Personal Trainer by NTrainers Posted in: Blog Posts in Exercise If you have a personal trainer, you may want to have him assess your progress from time to time. This may seem unnecessary to many people, especially those people who loathe ... Read on »
Avoid New Gym Fear by NTrainers Posted in: Blog Posts in Healthy Living Every year at this time people are quick to plop down their credit cards and blindly join a gym that is convenient to them.   The thought crept into their heads in December ... Read on »
Balancing Exercise Between Home and the Office by NTrainers Posted in: Blog Posts in Strength Training Within a city of six million people today, fitness possibilities are all around us. That said, it sounds astounding that 58% of New York City residents are overweight.   Sti ... Read on »
Be Sure to Disclose All Injuries to Your Personal Trainer by NTrainers Posted in: Blog Posts in Chronic Pain Your personal trainer is the wind beneath your health and wellness goal wings. Before you hiring one, confirm that their certification and insurance are current and in good ... Read on »
Benefit From Stretching by NTrainers Posted in: Blog Posts in Back & Neck Pain Being involved in fitness events and health fairs, I often ask others about their own exercise routines.  After their initial self deprecating moment, they usual express how ... Read on »
Best Fast Food Nutrition Choices by NTrainers Posted in: Blog Posts in Healthy Eating In this society, people are always on the go. It can be hard to find quality, healthy foods that are cheap and easy. A nutritionist Brooklyn can help clients plan ahead, but ... Read on »
Best Personal Trainer Brooklyn for You! by NTrainers Posted in: Blog Posts in Strength Training Are you looking for the best personal trainer in Brooklyn? Well there are a few things you need to get strait with yourself first. There are questions that need answering be ... Read on »