Health knowledge made personal

notjustapples

Wiltshire, United Kingdom
I adore healthy, natural, whole foods - I eat and cook sugar free and low GI. Living in England provides me with lots of inspiration for delicious simple dinners and baked goods.
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Goals

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Goal 1:  Avoid sweets

Progress Chart
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Goal Progress Chart
Cheer on notjustapples!
Members with similar goals:
Kodjoworkout
New York, New York
Rachael H.
Cincinnati, Ohio
Marla-Deen
California 30327
Teams with similar goals:
No Mo' Sweets Team
Team Goals: Avoid sweets.
USANA's Health & Wellness for LIFE group
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Avoid soda, Avoid sweets, Bike, Dance, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Eat smaller portions, Exercise, Hike, Limit my caloric intake, Listen to relaxing music, Lose weight, Martial arts training, Meditate, Pilates, Play sports, Quit smoking, Rock climb, Run, Stick to my diet, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Take vitamins & minerals, Walk, Yoga.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.