Health knowledge made personal


Wiltshire, United Kingdom
I adore healthy, natural, whole foods - I eat and cook sugar free and low GI. Living in England provides me with lots of inspiration for delicious simple dinners and baked goods.
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the latest on instagram

hello all! just in case you've not spotted, i've been posting regularly over on instagram during these last busy months... here's a couple of...

dorset apple cake and the english coast

hello and happy spring! today i want to share with you some photos from our little holiday to Dorset... ♥ the beautiful countryside near...

beetroot houmous, greenwheat freekeh and bluebells

hello lovely reader, thanks for reading today :) i hope you are well and happy, and that you enjoyed a sunny weekend. today i'm doing a simple...

my meat-osophy: flirting with veganism

a few weeks ago i was asked to share my meatosophy with you. so i want to share my thoughts on meat, and veganism, and update you on where i stand...

lunchbox week #08

hello lovely reader, i hope you are having a lovely day so far :) today's post is a lunchbox post with a slight twist. there's a few more...

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notjustapples and Lee Nevitt are now friends. Jul 06 2012
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