Health knowledge made personal
Birthday: January 18
Height: 5’ 5”
Nona Jordan is a Martha Beck trained mind-body coach and Kriplalu yoga and meditation instructor with over 7 years of experience working with students and clients to help heal stress and pain, while connecting to innate joy.
Mind-body coaching is a holistic, complimentary approach to health which provides an optimistic and purpose-driven lifestyle shift. Far from viewing symptoms as something to simply deal with and move on, the mind-body approach treats symptoms as springboards for greater purpose and happiness. Most clients find that, with this mind-set and the use of tailored mind-body tools, they connect to their innate joy and, like magic, their bodies feel better, too.