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Nona J.
Health Maven
for the
Mind-Body Community
Top HealthBlogger
for the
Yoga Community
Rome, Italy
Blog:
http://insighthealthcoaching.com
Nona Jordan is a Martha Beck trained mind-body coach and Kriplalu yoga and meditation instructor...
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Yogini’s log: 11.23.2009
Thanksgiving week. I happen to really love the holidays these days, but this is a time of year that you either love or hate, isn’t it?...
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Woot! I figured it out! It works…
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More Happy, Less Stress Telecourse!
I am so excited about this course, Yoginis! It is going to be loads of fun and I’m looking forward to working with a great group of people!...
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Extreme Aversion- the practice of leaning in
Maybe you don’t know, but when I chose the school I was going to attend for yoga teacher training, I went with the school that I felt the...
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Meditatin’ and Vacatin’
My little family will be going on vacation at the end of this week. We are going to a family hotel in Austria. It’s tough, but someone has...
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Latest Activity
Nona J.
posted
Yogini’s log: 11.23.2009
Nov 23 2009
Nona J.
posted
Woot! I figured it out! It works…
Nov 07 2009
Nona J.
posted
More Happy, Less Stress Telecourse!
Nov 05 2009
Nona J.
posted
Extreme Aversion- the practice of leaning in
Nov 02 2009
Nona J.
answered
How do I get relief from the numbness and burning in my feet? It bothers me most when lay down.
Oct 09 2009
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Nona J.'s Answers
How do I get relief from the numbness and burning in my feet? It bothers me most when lay down.
2 Answers
I'm almost 17. I weigh 122.4Ib and my height is 5'4 and 1/2. Is this healthy? And how much sleep should I aim for?
1 Answer
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