Health knowledge made personal
› Share page:

Posts

Sort by: Most recent | Name
Cauliflower Varuval (with egg) by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Cauliflower Varuval (with egg and no added food color) – A deep fried starter. Rich in calories and high in taste. Serve as a starter or ... Read on »
Egg Curry by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Egg Curry – A delicious curry, goes well with rotis , pulao.. !! Serves: 2 Ingredients For the masala (paste): 1 onion, roug ... Read on »
Urulakkizhangu Mezhukupuratti by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Kerala style stir  fried baby potatoes / Urulakkizhangu mezhukkupuratti – Best with rice / moru curry / parippu curry … !! Serves: 2 ... Read on »
Spicy Chapati by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Spicy  Chapati – It’s best with dal / korma / curd / pickle … Makes: 8 – 10 chapatis Please use same measuring cup to measure ... Read on »
How to make Hung Curd? by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Hung Curd – It’s used for the preparation of  Tandoori dishes (as a thick marinade) / Phirni / Shrikhand … Makes: 200 – 225 ml or 1 cup from 3 cups curd Method T ... Read on »
Spicy Puris / Ajwain Puris by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Here's the recipe link of Spicy Puris / Ajwain Puris Read on »
Tamil Style Aappam / Appam by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Tamil style Aappam / appam   - A popular breakfast dish in Tamil Nadu, goes well with any spicy curry / korma / coconut milk / sugar o ... Read on »
Sponge Cake (no added butter / oil / ghee) by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Sponge Cake (No added butter / oil / ghee) Ingredients 90 g flour (measure ¾th cup + 1 tablespoon in Indian standard measuring cup ... Read on »
Besan Pakkavada by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Besan Pakkavada - A tasty deep fried (crispy and crunchy too) snack  in Indian cuisine. Best with tea /coffee !!! Makes: 150 -   16 ... Read on »
Paneer Paratha by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Here's the recipe link of Paneer Paratha  !!! Read on »
Bhavnagari Gathiya (2nd recipe) by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Bhavnagari Gathiya – A delicious snack, popular in Gujarat. Best with tea / coffee… Ingredients 1 cup (120 g) besan (gram flour / ... Read on »
Palak Paneer by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Palak Paneer – A tasty side dish with rotis / pulao / parathas. This recipe is totally different from the gravy type palak paneer. Easy ... Read on »
Spring Roll Sheets available in Chennai by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Spring roll sheets available in Chennai @ Star  Bazaar, Ampa Skywalk Mall. Price Rs 50 / 20 sheets. Samosa cover also available. ... Read on »
Chicken Biryani by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Chicken Biryani (New recipe ) Tip – Please use same measuring cup to measure rice and water Serves: 3 - 4 Ingredients For ... Read on »
Homemade Sweets - Carrot Halwa & Mixed Fruit Rawa Kesari (Sheera) by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Here's the recipe link of Mixed Fruit Rawa Kesari Here's the recipe link of Carrot Halwa Read on »
Paneer Butter Masala by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Paneer Butter Masala (New recipe) - – A delicious North Indian dish. Best with parathas , rotis , pulao … Ingredients For the ca ... Read on »
Eggless Caramel Cake by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Eggless Caramel Cake Ingredients For the caramel syrup: 6 tablespoon sugar 50 ml warm water ... Read on »
Coriander Stuffed Lachha Paratha by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Coriander Stuffed Lachha Paratha Makes 6 lachha parathas Ingredients For the stuffing: ¼ bunch  coriander leaves (Wash and cle ... Read on »
Red Chilli Garlic Chutney (Sanjeev Kapoor's recipe) by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Red Chilli Garlic Chutney (Sanjeev Kapoor’s recipe). Best with North Indian chaats / snacks & Tandoori dishes !!! Ingredients Wh ... Read on »
Chicken Fried Rice with Chilli Chicken by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Chilli Chicken – Homestyle version. No added food color and ajinomotto (MSG). Serves: 2 Ingredients For the chicken: 300 g bonel ... Read on »