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Quick Rasam Powder by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking How to make Quick Rasam Powder? Recipe from BBC Goodfood India Magazine, August 2012 !! Makes: 4 level tablespoons Ingredients ... Read on »
Soft Omelette by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking How to make  Soft  Omelette? Makes: 1 Ingredients 1 egg 1 tablespoon chopped onion 2 teaspoon milk 2 pinches salt (o ... Read on »
Vegetable Korma (3rd recipe) by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Easy Vegetable Korma – A less spicy delicious vegetable korma (curry). Best with rotis / rice / pulao / ghee rice … Serves: 2 – 3 ... Read on »
'' Thattukada '' at Planet Yumm Food Court- Spencer Plaza , Chennai by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Enjoy Thalasseri Biryani, Nadan Kozhi curry, Parotta, Idiyappam, Puttu - Kadala , Fish curry meals, and evening snacks at Thattukada( Kerala Cuisine ) Plane ... Read on »
'' Avial '' ...A famous dish in '' Kerala cuisine '' by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Vegetables for '' Avial '' Ingredients for coconut paste [ grated coconut, green chillies, curry leaves, turmeric poweder, chilly powder, jeera] Coconut paste ... Read on »
'' Nalli NEXT ''...an exclusive Boutique at Alwarpet- Chennai by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Launching Nalli NEXT an exclusive Boutique for designer sarees & soft Furnishings...... Nalli NEXT Nalli House New No.9 ( Old No.4 ) SriramNagar,North Stre ... Read on »
'' New offers " SUBWAY - Chennai by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking SUBWAY NEW SUB of the DAYONLY Rs 65 For Delivery call : 64616461 ... Read on »
'' PRASADAM'' FROM THE TEMPLE by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking PRASADAM FROM THE TEMPLE 1, CURD RICE 2, TAMARIND RICE 3, RAWA KESARI 4, SWEET PONGAL Read on »
'' RASAM ''- THE AUTHENTIC '' KONGUNAD'' VEG FINE DINING - CHENNAI by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Discover the forgotten recipes of Kongunadu with the magic of spices. Chennai's first and only exclusive Kongunad Restaurant. RASAM 25, Raja Annamalai Road, Near Dharm ... Read on »
'' Rasvihar'' Chennai for best designer jewellery by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking GitanjaliSrikanth highly recommends ''Rasvihar - Chennai '' for best designer jewelleries. It's a sprawling jewellery showroom, peaceful and lovely. Jeweller ... Read on »
'' Saffola '' salt for a good health by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Nature: Saffola Salt is made from salt that has been naturally extracted from the sea, then refined and enriched with the Minerals, Calcium and Potassium. Heart: S ... Read on »
'' Saffola'' Atta Mix- Helps Cholesterol Management by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking You can add it to any atta preparation like dosas, idlis, rotis, dhokla and porridge. Rotis stay as tasty as ever. It's completely natural and wholesome mix. With goodness ... Read on »
'' Tomato Rasam'' made with Everest Rasam Masala by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Rasam, (Tamil: ரச‌ம், Rasam; Kannada: Saaru; Telugu: Chaaru ) is a South Indian soup. It is prepared with tamarind juice or tomato, pepper and other spices ... Read on »
'Andhra Gumagumalu' (Andhra Vegetarian Recipes) Cookery book by Vijayalaxmi Reddy by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking 'Andhra Gumagumalu' (Andhra Vegetarian Recipes) Cookery Book by Vijayalaxmi Reddy. Available @ Bookadda, Prism Books and other online stores. Price Rs17 ... Read on »
10 TIPS FOR RELAXATION by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Learning how to relax will entrance your quality of life by counteracting the negative effects of stress. Leaves you refreshed, and able to cope with the pressures of moder ... Read on »
20 TIPS ON WEIGHT MANAGEMENT by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking 1, Dieting is a life time commitment and not to be done on a crash basis. 2, For weight loss calorie intake should not be exceed 1500 ca ... Read on »
2D Refrigerator Magnets from Beijing by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Two of our Chinese friends from Beijing gifted these magnets and lapel pins ( for me ) when they visited here recently. Thanks a lot Yuen & Yan... Thanks for the c ... Read on »
30 Ways to Prevent Cancer by Niyaprakash Patient Expert Posted in: Blog Posts in Healthy Cooking Most cancers don't develop overnight or out of nowhere. Cancer is largely predictable, the end result of a decades-long process, but just a few simple changes in your dail ... Read on »