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Nitin R. Patient Expert

Portland, Oregon
This blog embodies the power of yoga as chronicle of my journey of personal wellness using yoga as the core of my new way of life. It has helped me tremendously. It is also a way for me to share knowledge and educate others about how best to incorporate yoga into their own lives and then... Full Bio
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Fighting the battles - learning to conquer Adho Mukha Vrksasana by Nitin R. Patient Expert Posted in: Blog Posts in Yoga Well folks my bloggers block has persisted though I have been writing but on other blogs and for other reasons so that preoccupation has taken away time from this blog. I am c ... Read on »
Where has been the yogi been??? by Nitin R. Patient Expert Posted in: Blog Posts in Yoga I am sure many of the regulars are wondering what has happened to my blog posts. I am suffering from writers block I think in addition to a very hectic travel schedule that in ... Read on »
A new post finally - new yoga props.. new level of experience .... by Nitin R. Patient Expert Posted in: Blog Posts in Yoga What a struggle its been to write the last few weeks but today I mustered the energy and write. My last post was nearly a month ago on Feb 17th discussing "Igomania" and a sna ... Read on »
Engaging in Meaningless Battles - Unyogic Igomania! by Nitin R. Patient Expert Posted in: Blog Posts in Yoga War is nothing but a battle of selfish and mindless egos that loose sight of compassion love and care for others. At the end even the winner loses - the destruction is bi-dire ... Read on »
Hang upside down and let your aches and pain dissipate... by Nitin R. Patient Expert Posted in: Blog Posts in Yoga On Saturday I attended Nuvana's back care class at Sunset Yoga after a Friday evening back care regiment in private session with her. We determined that forward bends were agg ... Read on »
Lower back pain - A revisit by Nitin R. Patient Expert 1 Comment Posted in: Blog Posts in Yoga I received a nice comment from an anonymous reader on an earlier lower back pain post - his lower back melted away I guess!!! Well little did he or she know that my lower back ... Read on »
Bad Knees equate to bad posture.... by Nitin R. Patient Expert Posted in: Blog Posts in Yoga The clicking and pain in my knees while performing standing poses returned after the new year. My right knee is especially bad. Any sort of step climbing or squats makes my br ... Read on »
Bad Knees equate to bad posture.... by Nitin R. Patient Expert Posted in: Blog Posts in Yoga The clicking and pain in my knees while performing standing poses returned after the new year. My right knee is especially bad. Any sort of step climbing or squats makes my ... Read on »
A year later - where is my yoga journey?... by Nitin R. Patient Expert Posted in: Blog Posts in Yoga On Jan 5th last year I wrote my first post entitled the Power of Yoga. I finally share why I started this blog. It was on a whim and in reaction to an attack to my ego - ver ... Read on »
You are my gods - BKS Iyengar on Dec 14th 2008 by Nitin R. Patient Expert Posted in: Blog Posts in Yoga As promised Guruji's address on Dec 14th evening at Govinda Gardens. It was touching and inspiring.... Happy new year to all of you. Theyoginme blog is completing 12 months. T ... Read on »
You are my gods - BKS Iyengar on Dec 14th 2008 by Nitin R. Patient Expert Posted in: Blog Posts in Yoga As promised Guruji's address on Dec 14th evening at Govinda Gardens. It was touching and inspiring.... Happy new year to all of you. Theyoginme blog is completing 12 months. ... Read on »
Back to Reality - 18 inches of snow by Nitin R. Patient Expert Posted in: Blog Posts in Yoga I arrived home to a magnanimous pile up of snow everywhere your eyes can take. I had called my neighbor from Mumbai and he told me there was 18 inches of snow piled up on our ... Read on »
Back to Reality - 18 inches of snow by Nitin R. Patient Expert Posted in: Blog Posts in Yoga I arrived home to a magnanimous pile up of snow everywhere your eyes can take. I had called my neighbor from Mumbai and he told me there was 18 inches of snow piled up on ou ... Read on »
The music from picture slides by Nitin R. Patient Expert Posted in: Blog Posts in Yoga I have turned off the music from the picture slides. I apologize for the annoyance! [[ This is a content summary only. Visit my website for full links, other content, and ... Read on »
The music from picture slides by Nitin R. Patient Expert Posted in: Blog Posts in Yoga I have turned off the music from the picture slides. I apologize for the annoyance! [[ This is a content summary only. Visit my website for full links, other content, and ... Read on »
BKS Iyengar "Guruji's" 90th Birthday Celebrations - Visit to his former yogashala in Mysore and... by Nitin R. Patient Expert Posted in: Blog Posts in Yoga After much searching we found his old yoga shala where he practiced under his guru Krishnamacharya. All the buses converged to the old residence of the King of Mysore in the ... Read on »
BKS Iyengar 90th Birthday Celebrations Parting Video by Nitin R. Patient Expert Posted in: Blog Posts in Yoga I am posting this final parting video in a series of videos that will appear in reverse chronological order from Dec 19th to Dec 10th. This is the final evening of Dec 19th, 2 ... Read on »
BKS Iyengar 90th Birthday Celebrations Parting Video by Nitin R. Patient Expert Posted in: Blog Posts in Yoga I am posting this final parting video in a series of videos that will appear in reverse chronological order from Dec 19th to Dec 10th. This is the final evening of Dec 19th, ... Read on »
BKS Iyengar 90th Birthday South India Tour Dec 18th by Nitin R. Patient Expert 2 Comments Posted in: Blog Posts in Yoga This was day two of our trip, that included a 7 hour journey from E-Inn in Bangalore to the two 11th century stone temples in Halebidu and the other Bellur spelt "Belur". The ... Read on »
BKS Iyengar 90th Birthday South India Tour Dec 18th by Nitin R. Patient Expert Posted in: Blog Posts in Yoga This was day two of our trip, that included a 7 hour journey from E-Inn in Bangalore to the two 11th century stone temples in Halebidu and the other Bellur spelt "Belur". T ... Read on »