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Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Meet Dr. Syed, a 27-something year old odd Indian, a Dentist too! Most people know India as a Land of Heritage, Culture and Cuisines, if that is true than Hyderabad is definitely the epicenter of it all! Dr. Syed have been working as an online Dental consultant on Live Person and a Webmaster since late 2005. Basically i work on everything and not limited to Webmasters, my bestest and debut...

Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the communities that are included within them, as well as the tennis community. If you have any questions, feel free to send me a message or write on my whiteboard. I'm a woman who loves the outdoors, whether I'm walking, riding a bike, hiking, swimming or anything else. I love sports, even more than my...

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I live in Los Angeles, the capital of Smog and Trying to be Healthy. 5'9, I ignored my physical health for several years, assuming that since I didn't gain weight, I had nothing to worry about. A yoga class changed everything about my energy levels and suddenly, the world of getting well was a peak interest.

Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...

I am a well-being coach, energy healer and hypnotherapist. I have a fun, down-to-earth approach. ============================== Please check out my yoga blog, Namasteph: www.namasteph.com ============================== P.S. If something I have said in a topic here inspires you to want to email me privately to discuss, may I suggest you post your response publicly? I am here to help build the...

Certified yoga instructor specializing in alignment, women's health, and mommy and me classes. I have studied hatha yoga for seniors with Neva Forney, Iyengar yoga and women's health with Leslie Howard, and prenatal yoga with Robin Sale. I have had the wonderful opportunity to take workshops with Janet McLeod, Judith Hanson Lasater, Ramanand Patel and Elise Miller. I continue to study Iyengar...

My passion is wellness so I was happy to find out about wellsphere.com. I love the cheerful and light design of the site and look forward to networking and sharing here. My wellness portal at www.askahealer.com is designed to provide holistic health and energy medicine answers for healing. I post lengthier articles there while posting many quicker answers on my blog.

I am interested in my own psychological healing, eating healthy, and getting back in shape and exercising. I currently am receiving psychiatric and psychotherapy for major depression and post-traumatic stress disorder due to the emergence of 35 year old repressed memories of sadistic child abuse. I have also had the diagnosis of borderline personality disorder. My physical health history...