Friends

Hi everybody, I'm the moderator for the weight loss community. I look forward to getting to know you all. I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still...

Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the communities that are included within them, as well as the tennis community. If you have any questions, feel free to send me a message or write on my whiteboard. I'm a woman who loves the outdoors, whether I'm walking, riding a bike, hiking, swimming or anything else. I love sports, even more than my b...

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Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it und...

I live in Los Angeles, the capital of Smog and Trying to be Healthy. 5'9, I ignored my physical health for several years, assuming that since I didn't gain weight, I had nothing to worry about. A yoga class changed everything about my energy levels and suddenly, the world of getting well was a peak interest.

I am a well-being coach, energy healer and hypnotherapist. I have a fun, down-to-earth approach. ============================== Please check out my yoga blog, Namasteph: www.namasteph.com ============================== P.S. If something I have said in a topic here inspires you to want to email me privately to discuss, may I suggest you post your response publicly? I am here to help build th...

Racquetball woman!!! I work out everyday -- 4 times a week I play racquetball, 3 times a week I do cardio and a little bit of weights. I eat healthy and learn everything I can about staying fit and young. I study everything that deals with helping my friends, family and me. If I can help others all the better. I am in the spirit of play -- let's create and have a blast doing it.

Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder and is an "elder" in Tri Harmony Gung Fu. Mr. Buckland was awarded the title of Renshi and has at...

Certified yoga instructor specializing in alignment, women's health, and mommy and me classes. I have studied hatha yoga for seniors with Neva Forney, Iyengar yoga and women's health with Leslie Howard, and prenatal yoga with Robin Sale. I have had the wonderful opportunity to take workshops with Janet McLeod, Judith Hanson Lasater, Ramanand Patel and Elise Miller. I continue to study Iyengar y...

CEO, Wellsphere.com. I Love Life. Mainly because I love people, and also because it is full of beautiful and exciting things. I Love Flowers, especially Gerber Daises, mainly because the remind me of Miri, who has inspired me to be healthier and happier. I LOVE Great Food, specifically healthy one, because it makes me feel good, and also because it inspires me to cook - which is a fun creat...