Health knowledge made personal

NiQi Tanja D.

Pretoria, South Africa
I am a 22, nearly 23 year old Cystic Fibrosis sufferer. And I am starting my journey towards a Bi-Lateral Lung transplant.    I used to be very active as a child, doing every sport under the sun.  Everything from swimming, to badminton and tennis, to netball , hockey and even cricket .   But now as I am older, and my disease has progressed, I am not as active. I am trying to find out ways to exercise and stay healthy, within my limits. 
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Hello Everyone :-)   At some stage in a Cystics life, it becomes too difficult to work. The stress of work and the hours we work both...

Afternoon Walks

As you know, Exercise is really beneficial for Cystics. So naturally, we are supposed to be doing something to help us get fit, and to help clear...

The why and the Purpose

ABout a year ago, I started writing a blog. This is my very first post, I thought i would just share it with you, and tell you how it all...

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