Health knowledge made personal

nikkirtw

Luna Pier, Michigan
I'm a freespirited, fun, and loving individual.  I don't work any more due to my chronic pain, but I do miss being busy.  I used to enjoy exercising but now I'm limited to what I can really do.  So now in my free time I like to talk walks everyday, eat healthy, paint, sketch, write poems, read books, and I love watching movies, especially horror movies.  I like to keep my life as intresting as possible.  If there is anything else you'd like to know about me just ask.
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Portion Controllers Team Don't want to eliminate foods from your diet, but still want to eat less? We hear you.
591
Meditaters Club Whether you're new to meditation or trying to get into a more regular practice, join us and let us know how it's going, and how we can help.
375
Anti-Soda Team Discovered that soda has tons of empty calories and sugar? Let's cheer each other on in our fight against big bad cola!
204