Health knowledge made personal

Niki A.

Seattle , Washington
Blog: http://www.spilledingredients.com
Hi!  I'm Niki Ahrens and I write about my transformations in natural cooking and cleaning at Spilled Ingredients.  In this time when Big Food and Pharma are making mega profits, I'm acknowledging a broken system with options a parent can count on. While the information super highway puts... Full Bio
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New Year Recipe for 2013

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So How Are The Children and Sandy Hook

Without completely stopping everything I’m currently doing to reflect upon and discuss the once unfathomable tragedy at Sandy Hook three days ago,...
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Presence and Gifts

During this winter holiday season, not much holiday baking is occurring. Not many recipes are being modified. Instead, I’m eating too many batches...
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Taco Seasoning Recipe

Tacos are a meal we can throw together without much thought or preparation. We usually have enough of the core ingredients on hand to make some...
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Simple Baby Food Recipes for Months 6-12

Life’s complicated enough. Need not be for thy baby food too. I remember getting an email a while back about a blogger’s upcoming book featuring...
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Niki A. updated their profile. Nov 07 2011
Niki A. updated their profile. Nov 07 2011
Niki A. updated their profile. Nov 07 2011
Niki A. is a Health Blogger. � Check out their blog posts Nov 07 2011
Niki A. joined Wellsphere. Nov 07 2011
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