Health knowledge made personal

Nicole

California
I am a mother of three and my oldest child was diagnosed with dairy allergies at age 11 months. The road started out bumpy and rough, but after 3 years I feel like I have finally gotten a hand on the right resources and support. I blog to hopefully inspire others who have stories similar to mine,... Full Bio
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Chuck Roast by Nicole Posted in: Blog Posts in Allergies I always use to cook my Sunday roasts in the crock pot, but I switched to this recipe and I'm never going back.  In Missouri my friend Sarra made the most delicious r ... Read on »
Barbecued Burgers by Nicole Posted in: Blog Posts in Allergies (Updated from 2009) I love these burgers! They are so juicy and yummy! It does take extra time to make the barbecue from scratch, but it's super yummy, sweet and tan ... Read on »
Fresh Strawberry Lemonade by Nicole Posted in: Blog Posts in Allergies I know, lemonade is for summers right? Well when you have had a month of inversions and it keeps snowing and snowing and snowing, I think a little bit of summer is just ... Read on »
Pineapple Black Bean Enchiladas by Nicole Posted in: Blog Posts in Allergies Oh my gosh these were amazing! I literally went right from the table to the computer to post them. My sister gave me the recipe and said they were amazing without ch ... Read on »
BBQ Chicken Sliders by Nicole Posted in: Blog Posts in Allergies I love my favorite BBQ Sandwich (this rootbeer pulled pork one), but recently my sister shared with me her BBQ Chicken Sliders and the were awesome! I like using pork ... Read on »
Pineapple Grilled Chicken by Nicole Posted in: Blog Posts in Allergies My sisters and I have a cooking blog we share called www.foursisterskitchens.blogspot.com  It's not dairy free, but there are some recipes like this one that are. My Mom ... Read on »
Sweet Potato Fries by Nicole Posted in: Blog Posts in Allergies These fries are so yummy and crispy thanks to the little bit of sugar. I think after I made these I went and bought a big frozen bag of sweet potato fries from the fro ... Read on »
Chicken Pasta Salad by Nicole Posted in: Blog Posts in Allergies Chicken Pasta Salad This is my go-to pasta salad recipe for any barbecue or picnic. I don't think there's a contest as to how many rare and weird ingredients y ... Read on »
Rice Krispie Treats (and Fun Easter Egg Suprise Version) by Nicole Posted in: Blog Posts in Allergies I love rice krispie treats! I always use the recipe from the back of the box but they always say to use 6 cups of cereal and I never use that much. If you use about ... Read on »
Sizzling Sesame Beef by Nicole Posted in: Blog Posts in Allergies (I always use my own pictures, but sometimes dinner time is a bit crazy and in this case there weren't any leftovers by the time I remembered a picture, so picture sou ... Read on »
Original Chex Party Mix by Nicole Posted in: Blog Posts in Allergies The Original Chex Party Mix Recipe from Chex Makes 24 1/2 cup servings (or 12 1 cup servings) 3 cups corn chex cereal 3 cups rice chex cereal 3 cups wheat chex ... Read on »
Banana Bread by Nicole Posted in: Blog Posts in Allergies Everybody loves some banana bread right! Even my pickiest little eater ate at least 4 slices. This time I made one loaf regular, and one loaf with some walnuts. Anothe ... Read on »
No-Bake Energy Bites by Nicole Posted in: Blog Posts in Allergies My sister posted these on our other blog we have and I tried them today. They are super yummy and quite addicting I might say! I thought they would also be a nice heal ... Read on »
Sliced Skirt Steaks with Rice and Beans by Nicole Posted in: Blog Posts in Allergies This was heaven. I've had the recipe sitting on my cute cook book holder all week and have been so excited to make it. It took 4 stores to find skirt steak, but I'm glad ... Read on »
Sliced Potatoes by Nicole Posted in: Blog Posts in Allergies This is pretty simple, but it's also the only way my kids will eat potatoes- so I had to post incase any of you have the same problem! :) You can use regular or red but ... Read on »
Pumpkin Muffins by Nicole Posted in: Blog Posts in Allergies  Looking through my recipe box I realized I had 4 recipes for pumpkin bread/muffins. Determined to find out which was best I made all 4 recipes last night and held a tas ... Read on »
Fresh Pumpkin by Nicole Posted in: Blog Posts in Allergies I usually use canned pumpkin with all my recipes, but my mother in law spent Halloween with us and showed me how to cook up the pumpkins after the kids were done with ... Read on »