Nicole S.'s Posts - Wellsphere

How’s Your Digestion? by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating By Dr. Jody StanislawFood is one of the greatest pleasures in life.But how often do you actually think about the fact that the nutrients contained in the food you eat are what ... Read on »

Superfoods! Superfoods? And Superfood Supplements? by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating By Dr. Jody Stanislaw, Naturopathic Physician Superfoods! I’m sure you’ve heard the buzz. But what exactly is the buzz all about anyway? What are superfoods? Do yo ... Read on »

Dr. Jody Stanislaw, Naturopathic Physician by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating Meet Dr. Jody Stanislaw a new author at the Kitchen Table! You may follow her column by clicking here.Dr. Jody Stanislaw is a licensed Naturopathic Physician, receiving her d ... Read on »

We would Love your Feedback! Thank You! by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating Hello! KitchenTableMedicine.com is expanding and we would love your input!I am Dr. Jody, the new Director of Advertising for Kitchen Table.In order for Dr. Nicole and other ex ... Read on »

Cheapest Health Foods by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating By Dr. Nicole SundeneEating healthy on the cheap can be tough, but if you stock your kitchen with the healthy cheap essentials it should save a great deal in the long run.I bu ... Read on »

Favorite Massager: Medirub Massager by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating By Dr. Nicole SundeneIf you are looking for a great massager - look no further! The Medi-rub Massager® has been my favorite massage therapy device for over ten years.My D ... Read on »

Super Foods! by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating By Dr. Nicole Sundene Introducing favorite superfoods and their recipes is an occasional feature here at the Kitchen Table. By gradually “making friends” with the ... Read on »

Are Plastics Causing Brain Damage? by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating By Dr. Nicole SundeneRecently, researchers at Yale University found an alarming result to their preliminary study on how plastics affect the functioning of our Central Nervous ... Read on »

Harvard Docs Score an F For Taking Big Bucks From Big Pharma by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating By Dr. Nicole SundeneI always love reading Dr. Mercola’s opinions on various new stories because he is fearless, and is quick to point out the pink elephant in the room. ... Read on »

Introducing Book Club Editor - Bobbie Laing by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating Hi, I’m Bobbie Laing, editor of the Kitchen Table Medicine Book Club. Each month I will be reviewing a variety of books pertaining to health, wellness, and life in gener ... Read on »

10 Healthiest Hospitality Drinks by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating By Dr. Nicole SundeneMy Uncle Ron is a great guy, and at our last get-together he said, “You always are sharing all this wisdom from your Dad and even your brother-in-la ... Read on »

Dr. Nicole Interviews Dr. Joseph Mercola by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating By Dr. Nicole SundeneI have had a frustrating time with Kitchen Table Medicine lately, and have decided to interview Dr. Joseph Mercola, someone who is a terrific mentor to me ... Read on »

Dr. Nicole’s Pediatric Advice to New Parents by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating by Dr. Nicole SundeneThe other day I joked on Twitter, “Oh my gosh I got so busy Twittering I forgot a baby on the scale! BRB (be right back)” and my doctor and nu ... Read on »

Stress Management by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating By Dr. KC Kelly – Ph.D. and Licensed Psychotherapist Richard Lazarus and Susan Folkman suggested in 1984 that stress can be thought of as resulting from an imbalance bet ... Read on »

Weight Loss by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating There is no cheating the system. In order to lose weight, one must follow the basic laws of physiology that you must consume fewer calories than you burn each day.Or alternati ... Read on »

Does this Snuggie Make me Look Fat? by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating by Dr. Nicole SundeneWith 1/3 of Americans obese, every month is now “ Weight Loss Month” at the kitchen table!It may be acceptable for me to hide in a Snuggie lik ... Read on »

Water Safe Test Kit by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating By Dr. Nicole SundeneIs your home drinking water safe?I was a little shocked to find out that mine had toxic LEAD in it, after using eVitamins Water Safe Drinking Water Test. ... Read on »

Cholesterol Diet by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating The good news is there are many lifestyle changes that will lower cholesterol and reduce the risk of heart disease and stroke.The combination of a low-saturated-fat, total-fat ... Read on »

Autism: Eight Questions Dr. Nicole has for Parents by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating By Dr. Nicole SundeneI won’t even pretend to be an expert on autism, but since this great group of autism blogging moms found me here at the kitchen table, I have a few ... Read on »

Alternative Medicine Help for Seasonal Allergies by Nicole S. Naturopathic Doctor

Posted in: Blog Posts in Healthy Eating Already the impending doom of scratchy throats, runny itchy noses, water eyes and chronic congestion are slowly setting in amongst many of us. Have no fear though, I have put ... Read on »

Nicole S.

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