Health knowledge made personal

Nicole P.

Don't get me wrong... I love getting margaritas and nachos after work just like everyone else. But, eventually, it all catches up to you and I'm not buying my expensive jeans in a bigger size. So, alas, I've been trying to make better choices and live a lot more healthier lately....
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Recent Posts

Finally Fulfilled a 2008 New Year's Resolution: Sub 30 minute 5K

Earlier this year, someone asked me what my New Year's Resolution was! I really didn't have any grand plans, but I've always wanted to run a 5K...

Still keeping up with the yoga!!!

This year, I decided that weight lifting was not my thing. For whatever reason, doing multiple reps with weights never really got me fired up or...

Finished My First Triathlon

I received a few digital photos of myself from the triathlon I completed earlier this month. Usually, I cringe at those race photos, but this time...

Goals (2)

Lose weight Last update: 27 Oct 2008 » View progress


2825 points to go
155 2980
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Wellsphere Points: 473
Nicole P.'s Whiteboard
Jun 19 2008 by mr.
the weather in cali  is hot , but i like to do my run at night time and its way cooler at night :)
Dec 20 2007 by Larissa
Happy Holiday's to you too!  That's wonderful that you will be cooking vegan during the holidays.  If done well, it can be very tasty (and of course healthy).