Health knowledge made personal

Nicole Culver

NYC, New York
I'm a Holistic Health Counselor who loves to eat, cook, run/exercise and read about fitness and health. My blog started because my sister and mom started to take more of an interest in a healthy lifestyle. They employed me to help them and they convinced me to write it all down. I try to include... Full Bio
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Goals

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Goal 1:  Drink more water: 8 cups per day 7 times per week

Progress Chart
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Goal Progress Chart
Cheer on Nicole Culver!
Teams with similar goals:
H2O Lovers Team
Team Goals: Drink more water.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Tea Sippers Team
Team Goals: Avoid soda, Drink more water, Eat healthy.