Health knowledge made personal

Nicki

North Carolina 28655
I have Meniere's Disease.  My symptoms began when I was about 24.  Now 14 years later, I continue the battle!  Around a year ago, I was placed out of work on short-term disability and began blogging about my journey.  I've met some incredible people along the way.  Hope to meet a few more!
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Goals

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Goal 1:  Walk: 20 minutes 3 times per week

Progress Chart
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Goal Progress Chart
Cheer on Nicki!
Members with similar goals:
Bella
winchester, Massachusetts
Teams with similar goals:
Walkers
Team Goals: Walk.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.