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Cut Sugar Intake To Half For Better Health!

According to a study published in January 2014 in the ‘Journal of the American Medical Association (JAMA) Internal Medicine’, consuming too much...

Cardiovascular Risk Increases After Losing Loved One!

When someone who is loved passed away, the survivors would be grieved over his or her death. They might have loss of sleep and appetite over a...

Do Hypertension And Obesity Affect Only Developed Countries?

Obesity has historically been viewed as a sign of wealth and prosperity. It, together with hypertension (high blood pressure), has been problem of...

Why You Should Take Less Salt?

It has been known and probably shown by dozens of studies that consuming too much salt (sodium) can cause hypertension (high blood pressure),...

Why Less Sugary Drinks Should Be Consumed?

There are plenty of evidence showing sugar-sweetened beverages are loaded with calories that carry little nutritional value. These beverages are...

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Ng Peng Hock updated their profile. Dec 29 2012
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Nov 20 2009 by rajesh moganti
hi i voted for u please vote for me!
Nov 19 2009 by rajesh moganti

Hi friend! 

I know the contest is pretty funny, but I would love to win Wellsphere's Health Blogger Award I would appreciate it if you could cast a vote for me and I guarentee you that you will like my blog 100%