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Can Walking Keep One Fit?

It is generally thought that spending an hour of running or working out in the gym is the only way to fitness, yet some fitness experts think...

Heart Disease Prevention - Are Sugary Drinks Really So Bad For The Heart?

Sugary drinks could actually make people feel not as full as if they had eaten the same calories from solid food. A recent study reported that...

Is Trans Fat Considered Safe?

Trans fat has been a hot topic lately. Why are so many people talking about it? According to a recent announcement made on June 16, 2015 by the...

Heart Disease Prevention - How Should Diabetes Be Managed?

One way to manage diabetes is to avoid certain foods like refined carbohydrates, and added sugars and sweeteners that could eventually lead to...

How Much Exercise Do Women Need To Prevent Heart Disease?

Exercise plays an important role in keeping one healthy. But how much exercise does one need without wasting time or risking injury? Current...
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Nov 20 2009 by rajesh moganti
hi i voted for u please vote for me!
 
Nov 19 2009 by rajesh moganti

Hi friend! 

I know the contest is pretty funny, but I would love to win Wellsphere's Health Blogger Award I would appreciate it if you could cast a vote for me and I guarentee you that you will like my blog 100%
 

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