Health knowledge made personal

Neva H.

Bryant, Alabama
My passion is wellness so I was happy to find out about wellsphere.com. I love the cheerful and light design of the site and look forward to networking and sharing here. My wellness portal at www.askahealer.com is designed to provide holistic health and energy medicine answers for healing. I post lengthier articles there while posting many quicker answers on my blog.
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Goals

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Goal 1:  Dance: 15 minutes 3 times per week

Progress Chart
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Goal Progress Chart
Cheer on Neva H.!
Teams with similar goals:
Dancin' Team
Team Goals: Dance.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.