Health knowledge made personal


Orlando, Florida
I'm an Audio Engineer by day, but The Nerdy Gym Rat by night!  On top of being a big fan of overall health and fitness, I am a huge sports, movie and music geek who enjoys collecting vinyl records.   You can also check out my Twitter (@TheNerdyGymRat) and Facebook fan page... Full Bio
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Stephanie S.

I wrestled with weight issues from a very early age. Through an understanding of the human body & digestion process, I have found the easiest way to lose weight rapidly and keep it off, is through a method of Food Combining known as Trophology. By following my guidance and recipes, individuals not only lose weight quickly, but they become amazingly healthy, and heal what ails them from the...


I'm Alyssa, a 23 year old health and fitness enthusiast with a love for all things fashion! My goal is to one day complete a marathon, and lead a healthy and active lifestyle with plenty of balance.
Communities: Healthy Living, ...


District of Columbia 20007
I'm Kaitlyn, and I am extremely passionate about fitness and healthy living. Follow me on my blog, "Pain Can Be Fun", as I document my adventures as a runner....and as I work towards various fitness goals: running my first Half-Marathon in October, and eventually a full!