Health knowledge made personal

NerdyGymRat

Orlando, Florida
I'm an Audio Engineer by day, but The Nerdy Gym Rat by night!  On top of being a big fan of overall health and fitness, I am a huge sports, movie and music geek who enjoys collecting vinyl records.   You can also check out my Twitter (@TheNerdyGymRat) and Facebook fan page... Full Bio
› Share page:

Recipe of The Week: Buffalo Chicken Pizza

I’m a sucker for Mellow Mushroom, a pizza “chain” (only because they have a few locations in the south) with great beer selection AND...

Your “Tasty Tuesday” Primer (6/5/12)

Happy Tuesday, GymGeeks! Thanks to everyone for bearing with me on the timing of posts.  This whole migrating to a WordPress.org...

Motivational Monday Primer (a liiiiittle late)

Sorry for the delay, GymGeeks! To say this morning has been psychotic would be an understatement.  I have hired/fired my hosting for...

Latest Activity

process-indicator
NerdyGymRat updated their goal to Strength training: 75 minutes 6 times per week. Jun 07 2012
NerdyGymRat and Kaitlyn are now friends. Jun 01 2012
NerdyGymRat updated their profile. Jun 01 2012
NerdyGymRat updated their profile. Jun 01 2012
NerdyGymRat updated their goal to Strength training: 75 minutes 6 times per week. Jun 01 2012

WellPrize

Well Prize
The new iPhone
1000 Wellsphere Points
694 points to go
306 1000
Want to help motivate NerdyGymRat?
NerdyGymRat's Whiteboard
May 23 2012 by NerdyGymRat
Just got clearance to get the rest of the unused photos from my "Men's Fitness" shoot!  Can't wait to see them!
 

Communities (1)