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NerdExercises

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My greatest benefit for anyone interested in losing weight is that at 5'9" and age 28, I weighed 360 lbs! By the time I was 30 though, I weighed 200 lbs. I didn't do any crash diets or insane P90X kind of deals. Just walking/jogging and being on an exercise bike. If you are very much over... Full Bio
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Goal 1:  Lose weight

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Sondra ..
San Diego, California
bigtruck
California 07732
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Team Goals: Lose weight.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Weight Loss Warriors
Team Goals: Lose weight.