NerdExercises 01721
My greatest benefit for anyone interested in losing weight is that at 5'9" and age 28, I weighed 360 lbs! By the time I was 30 though, I weighed 200 lbs. I didn't do any crash diets or insane P90X kind of deals. Just walking/jogging and being on an exercise bike. If you are very much over...
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Apr 06 2011 by
NerdExercises
If you want to know more about me check out my blog about losing weight, general nerdyness, and running :). http://www.NerdExercises.com
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