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NerdExercises

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My greatest benefit for anyone interested in losing weight is that at 5'9" and age 28, I weighed 360 lbs! By the time I was 30 though, I weighed 200 lbs. I didn't do any crash diets or insane P90X kind of deals. Just walking/jogging and being on an exercise bike. If you are very much over... Full Bio
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Running with NO BRACE!

Well, what a great day.  It was the first time where it wasn't raining on me while running.  I found my big toe was hurting a bit too much with...

Running with NO BRACE!

Well, what a great day.  It was the first time where it wasn't raining on me while running.  I found my big toe was hurting a bit too...

McDavid Ankle Brace # 195 Review for Runners

The McDavid Ankle Brace # 195 is EXACTLY what I was looking for.  It is esentially a VERY SLIM "Boot" that goes around your heel and ankle...

McDavid Ankle Brace # 195 Review for Runners

The McDavid Ankle Brace # 195 is EXACTLY what I was looking for.  It is esentially a VERY SLIM "Boot" that goes around your heel and...

"Try to get it by your old Man" (Remember Whens-day)

We have often talked about the colorful character know as "The Dr." on Remember Whens-days.  As you know, many have questioned why this man...

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NerdExercises has reached their WellPrize target. >> Congratulate 'em! Apr 26 2011
NerdExercises updated their goal to Lose weight. Apr 15 2011
NerdExercises updated their goal to Lose weight. Apr 13 2011
NerdExercises selected the WellPrize 500 Wellsphere points. Apr 12 2011

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Lose weight Last update: 15 Apr 2011 » View progress

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500 Wellsphere points
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Apr 06 2011 by NerdExercises
If you want to know more about me check out my blog about losing weight, general nerdyness, and running :).  http://www.NerdExercises.com
 

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