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We're here! by ndscott Patient Expert Posted in: Blog Posts in Healthy Living Holy cow, what a crazy week this has been. I totally forgot how hectic moving can be and with moving into a brand new house there are all kinds of things that still need to ... Read on »
Moving Day! by ndscott Patient Expert Posted in: Blog Posts in Healthy Living We moved into this house in May 2006. When we came it was Mike, myself and our geriatric cat Hope. We got married in Las Vegas just three months previously. I underwent surg ... Read on »
Weekend Update by ndscott Patient Expert Posted in: Blog Posts in Healthy Living My life is kind of all over the place right now and I think this post will be a little bit all over the place too. Here's a quick little weekend update... The #beasts ... Read on »
New month, new goals by ndscott Patient Expert Posted in: Blog Posts in Healthy Living With the completion of Baker Lake 50k , I officially had no more big races on my calendar until 2014. And none of those were even coming up soon enough that I really had to ... Read on »
My Top 5 Favourite Running Costumes by ndscott Patient Expert Posted in: Blog Posts in Healthy Living I wouldn't be a good little blogger if I didn't write a post somehow connected to the 'holiday' that is upon us today...Halloween! I've always enjoyed this fun day but let's ... Read on »
My very busy quiet week... by ndscott Patient Expert Posted in: Blog Posts in Healthy Living It's been almost 8 months and we are finally in the home stretch of building our house. It's a flurry of workers at the house with everyone busy doing the final finishings a ... Read on »
Race Report: 5Peaks Glow in the Dark 8k Fun Run by ndscott Patient Expert Posted in: Blog Posts in Healthy Living I bet you've all been waiting in suspense for how my unicorn costume turned out, right? Well, after my horrible dress rehearsal and then having to completely change what I w ... Read on »
My Unicorn Costume: An Update by ndscott Patient Expert Posted in: Blog Posts in Healthy Living Okay so I spent all that time yesterday pulling everything together to make this supposed unicorn costume, right? In my head, I was going to look like a perfect white unicor ... Read on »
Making my latest running costume: A Unicorn by ndscott Patient Expert Posted in: Blog Posts in Healthy Living I'm not usually a #unicornslayer (thanks Cori for coining that term!) but sadly, last night I just had to be. And that's because I was busy working on my latest running ... Read on »
9 ways building a house is like running a marathon... by ndscott Patient Expert Posted in: Blog Posts in Healthy Living If you've ever built a house, you know what a big undertaking that is too! We are building a new house this year and many times throughout the process I've compared the wh ... Read on »
Why chocolate milk? by ndscott Patient Expert Posted in: Blog Posts in Healthy Living Last week I made a pretty exciting announcement That's right! I've joined the Powered Up by Chocolate Milk  family as one of their newest athlete ambassadors! I'm joi ... Read on »
Ladies of the Trails: Girls on film... by ndscott Patient Expert Posted in: Blog Posts in Healthy Living Yesterday I had the neat opportunity to run around on the trails and be filmed while doing so. Okay, maybe that's not the best description. The 5Peaks Trail Running Series i ... Read on »
Running in the new 'hood... by ndscott Patient Expert Posted in: Blog Posts in Healthy Living One of the first things I thought about when we purchased the property for our new house was: What will it be like to run in this neighbourhood?  We've been in our ... Read on »
#throwbackthursday | exercise goals then & now by ndscott Patient Expert Posted in: Blog Posts in Healthy Living I'm borrowing this post idea from Tamara at fitknitchick.com after reading her post of the same title this morning. Tamara is a personal trainer and fitness guru extraordina ... Read on »
How to become a Maniac in just 7 days... by ndscott Patient Expert Posted in: Blog Posts in Healthy Living If you're reading this blog there's a good chance you might be a runner yourself. And if you're reading running blogs, chances are you like running quite a bit. And if you'r ... Read on »
Marathon Training: Winter, Spring or Summer? by ndscott Patient Expert Posted in: Blog Posts in Healthy Living Now that my big goal races for 2013 are behind me, it's time to start thinking about what I want to do in 2014. Which races? What goals? How fast? How far? I try to plan ... Read on »
Happy Thanksgiving! by ndscott Patient Expert Posted in: Blog Posts in Healthy Living It's been a very busy holiday weekend but I wanted to check in and get a quick post up to wish all of my running friends and others who read this blog a Happy Thanksgiving. ... Read on »
5 days and counting... by ndscott Patient Expert Posted in: Blog Posts in Healthy Living It's been five days now since I ran Baker Lake and those have been five glorious days of laying on the couch ahem, recovery. I had planned on some easy recovery runs mid-wee ... Read on »
Race Report: Baker Lake 50k Ultra Marathon by ndscott Patient Expert Posted in: Blog Posts in Healthy Living Way back last year when Solana ran Baker Lake she casually mentioned that I should consider running it too. I think my response was something along the lines of, "Are you cr ... Read on »
Behind every runner... by ndscott Patient Expert Posted in: Blog Posts in Healthy Living I have always considered myself pretty lucky to have family and friends who actually seem to care about my running. Or rather, I should say friends that support me in my run ... Read on »