ndscott's Posts - Wellsphere

8 things... by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living Today I wake up with 8 long years behind me. And everything that has happened during each of those 8 years was all affected in some way or another by just one moment of l ... Read on »

Other notable parts of running in 2012... by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living In my last post I said goodbye to each of the races that made up my Dream Year of Running but there were many other high and low points that were equally memorable parts of ... Read on »

Saying Goodbye to my Dream Year of Running by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living Now that I have my biggest challenge yet behind me I feel like I can finally start anew in 2013. Until I had the Goofy Challenge completed, I didn't feel ready to look forw ... Read on »

I'm with the Team! by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living So what do Canadian Olympic athletes like marathoners Reid Coolsaet and Eric Gilles, triathlete Kyle Jones, speed skater Christine Nesbitt, heptathlete Rachael McIntosh... ... Read on »

Track Party Tuesday minus the track! by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living After a glorious day of rest yesterday, today was the start of a brand new running week. I don't exactly have a strict schedule I'm following at the moment, other than I'm ... Read on »

Race Report: Steveston Icebreaker 8k by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living UPDATE: I didn't realize that the original results published were just gun times - chip times have been posted now and updated below! Seven days ago I was having this co ... Read on »

Beast in Training by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living So now that Goofy Challenge is over and done with I'm busy trying to figure out exactly what my goals for the coming year are going to be. I have lots of little ideas of th ... Read on »

Mizuno Shoe Giveaway: Winners! by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living Okay, I had a mild panic attack last night when someone asked me if the giveaway ended at midnight like I said or at 9:00pm like the Rafflecopter showed. What? I ran over ... Read on »

Race Report: Mickey Mouse Marathon Part 2 (Goofy Challenge Day 2) by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living Picking up from where I left off yesterday ... After finally getting my watch going again, we carried on down to the road toward Animal Kingdom. It was pretty neat becau ... Read on »

Race Report: Mickey Mouse Marathon Part 1 (Goofy Challenge Day 2) by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living It's been a week now that I've been home from Disneyworld and a little over a week since I did something huge. Something dare I say, epic. Something that I didn't even ent ... Read on »

I've got writer's block so how about a Giveaway! by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living As you may know I've been slowly working my way through my Walt Disney World Marathon Weekend recaps. The races were so awesome and the whole experience just so awesome I'm ... Read on »

Race Report: Donald Duck Half Marathon (Goofy Challenge Day 1) by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living It's hard to believe that a week ago today I completed my first full marathon and was out celebrating with my fellow Goofy runners. Awesome. But how did the half marathon ... Read on »

My Invite to the TNT Inspiration Dinner by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living Friday evening I had the honour of being invited to be Cori's date for the TNT Inspiration Dinner held at the Coronado Springs Resort. In case you don't also follow Cori ... Read on »

Race Report: Disney Family Fun 5k by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living Our first day of three days of racing in WDW began early Friday morning with the Disney Family 5k. A bit small in comparison to what we'd be tackling on Saturday and Sunday ... Read on »

WDW Marathon Expo by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living So after a less than magical arrival to the happiest place on earth, I was ready to get up bright and early Thursday morning and hit the Marathon Expo. The other runners in ... Read on »

Three Things Thursday: Post-Disney Edition by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living 1. Back home again from Disneyworld and kinda feel like I'm living in a daze. Holy crap, did I just do that? Is it really all over? Are all those long Saturday and Sunda ... Read on »

A quick update from Disney... by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living Phew! We're halfway done! Everything here at Disneyworld is going great. I don't have time for full race reports at the moment because I'm getting ready for bed so we can ... Read on »

Hello Orlando! by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living Not much to report other than we made it safe and sound to Orlando today. We were up at the crack of dawn to head to the Seattle airport and made our way to Chicago. My fi ... Read on »

Made it safe to Seattle... by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living So today we made the first leg of our journey down to Orlando. Being that we live so close to the US border, we can often get cheaper flights by flying out of nearby US cit ... Read on »

Race outfit roulette... by ndscott Patient Expert

Posted in: Blog Posts in Healthy Living I think as runners we all tend to fret about what will be the perfect outfit to wear for a big race. I know I hem and haw every time and go back and forth about what I plan ... Read on »

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