Nava Atlas is the author and illustrator of many books on vegetarian cooking, most recently, The Vegetarian Family Cookbook and The Vegetarian 5-Ingredient Gourmet. Her earlier books, Vegetariana, ...
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Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it und...
