Health knowledge made personal

Nava A. Healthy Living Professional

Hudson Valley, New York
Nava Atlas is the author and illustrator of many books on vegetarian cooking, most recently, The Vegetarian Family Cookbook and The Vegetarian 5-Ingredient Gourmet. Her earlier books, Vegetariana, Vegetarian Celebrations, and Vegetarian Soups for All Seasons are considered classics. Nava has also... Full Bio
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Recipe of the Week: Mediterranean Salad-Stuffed Bread

Hello! I am getting to be so lazy about cooking and posting that this should probably be retitled Recipe of the Month. But for a blog, that...

Recipe of the Week: Vegan French Onion Soup

Though this is listed as the first fall soup in my book, Vegetarian Soups for All Seasons, I was craving this soup this week. I haven’t made it...

Recipe of the Week: Pasta with Enlightened Alfredo Sauce

Over the years, one of the recipes readers have asked me for most often is a lighter, dairy-free version of pasta with Alfredo sauce, that...

Vegan Express on the Blogosphere

Since I am too lazy to take photos of the recipes I post, you might enjoy, as I do, browsing the photos that other bloggers have taken of the...

Recipe of the Week: Potage Polenta

It’s just a couple of short weeks away from spring, but it still seems like an eternity. This winter has been a hard slog all around the U.S.,...

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Nava A.'s Whiteboard
Mar 13 2008 by Lela D.
My name is Lela and I'm the moderator for the Healthy Eating communities!  I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier!  Thanks for joining us and please let me know how I can help.  If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,

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