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Examining The Spinal Nerve Chart by NAV Posted in: Blog Posts in Chronic Pain The spinal nerve chart that I'm showing is simple and basic. But it gives you the idea of how a problem at a certain spinal level will often cause a certain symptom. T ... Read on »
Dr Mitch Talks About A Cervical Pillow... by NAV Posted in: Blog Posts in Chronic Pain There are some very important reasons to use a neck pillow; take a listen to Dr Mitch as he explains them... The Neck Pain Support Blog- The Neck Pain Blogger talks all ... Read on »
Why Do We Snore? by NAV Posted in: Blog Posts in Chronic Pain Snoring - it's an age old problem. We don't really think about it until someone like your spouse is doing it and you can't get to sleep. The Neck Pain Support Blog- Th ... Read on »
Stretching Can Help Stop The Neck Pain by NAV Posted in: Blog Posts in Chronic Pain Many of us forget to stretch. Keep up the stretching and you will keep your muscle loose and pain free... The Neck Pain Support Blog- The Neck Pain Blogger talks all ab ... Read on »
Neck Range of Motion Exercises by NAV Posted in: Blog Posts in Chronic Pain Movement is Life, they say! Putting the neck through these motions can help you in many ways. The Neck Pain Support Blog- The Neck Pain Blogger talks all about Neck pa ... Read on »
How To Get Headache Relief... by NAV Posted in: Blog Posts in Chronic Pain What are the key factors when it comes to getting relief from your headache pain? Know your surroundings. What does that mean? It means to know what’s going on around you, u ... Read on »
Doctor Talks About Neck Pain... by NAV Posted in: Blog Posts in Chronic Pain You've heard it from me before, now hear another doc talk about neck pain and the result of postural stresses to the neck. The Neck Pain Support Blog- The Neck Pain Blo ... Read on »
Can a Disc Wear Out, and Start Causing Pain? by NAV Posted in: Blog Posts in Chronic Pain Keeping the discs healthy is important, right now parts of the spine may be wearing down! Then we have a symptom, like pain, or maybe something worse... The Neck Pain ... Read on »
What Is OSA - Obstructive Sleep Apnea? by NAV Posted in: Blog Posts in Chronic Pain We hear a lot about sleep apnea; learn more about it and how serious this condition can be. The Neck Pain Support Blog- The Neck Pain Blogger talks all about Neck pain, ... Read on »
Slow The Breakdown of Your Back! by NAV Posted in: Blog Posts in Chronic Pain Arthritis will happen to the majority of us. As we get older, the body will start breaking down. We may not always be able to top this wear and tear but we can slow it dow ... Read on »
Muscles That Are Often Hidden Neck Pain Culprits… by NAV Posted in: Blog Posts in Chronic Pain The are a couple most common reasons for your neck pain. Once we know that, do we know how to get rid of them? Read this blog to find out... The Neck Pain Support Blo ... Read on »
Can My Diet Predispose Me For Neck Pain? by NAV Posted in: Blog Posts in Chronic Pain Having a poor diet may be contributing to your neck pain. In this post you'll learn how this can be and why... The Neck Pain Support Blog- The Neck Pain Blogger talks ... Read on »
Causes of Neck Pain cont'd... by NAV Posted in: Blog Posts in Chronic Pain Correcting your neck posture can be a big help when getting rid of your neck pain. Relaxing and being stress-free is a big help as well. Most importantly though is know th ... Read on »
Diagnosis and Treatment of Neck and Shoulder Pain by NAV Posted in: Blog Posts in Chronic Pain Neck and Shoulder pain affects millions every year. Learn more from this video and make your neck pain a thing of the past... The Neck Pain Support Blog- The Neck Pain ... Read on »
Common Causes of Neck Pain... by NAV Posted in: Blog Posts in Chronic Pain Learn how neck pain gets started. Knowing this will allow you to end the pain as well as prevent neck pain from arising in the future... The Neck Pain Support Blog- Th ... Read on »
I Have Arthritis That's Been There Forever by NAV Posted in: Blog Posts in Chronic Pain What if you've had arthritis for years? Are you getting arthritis pain? Is there anything you can do slow down or even improve those symptoms? The Neck Pain Support Blo ... Read on »
The Types of Headaches by NAV Posted in: Blog Posts in Chronic Pain Headaches occur for many reasons. Knowing this often helps to determine the type. Determining the type can often help find a solution. The Neck Pain Support Blog- The ... Read on »
Be A Smart Shopper... by NAV Posted in: Blog Posts in Chronic Pain Many things play a role in our health. What you eat is very important: Get good in, get good out... The Neck Pain Support Blog- The Neck Pain Blogger talks all about Ne ... Read on »
What is Causing the Actual Neck Pain? by NAV Posted in: Blog Posts in Chronic Pain There are many ways a neck injury can happen. But what exactly happens in the body that causes us neck pain and discomfort? The Neck Pain Support Blog- The Neck Pain B ... Read on »
Our Brains Can become Damaged if we Consistently get Poor Sleep, Studies Show by NAV Posted in: Blog Posts in Chronic Pain Don't put off a good night's sleep. You cannot get it back. Sleep deprivation long term can be cause of brain damage, study in mice shows. The Neck Pain Support Blog- T ... Read on »