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Nav J. Patient Expert

Glastonbury, Connecticut
Welcome to the ! I will give you tips about how to deal effectively with your neck pain.... Full Bio
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April 2007 Newletter Arc4life by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain ARC4LIFE – HEALTHY SLEEP HEALTHY LIFE In This Issue Article - 5 Tips for Better Sleep Inspirational Quote Inspirational Story Featured Product on A ... Read on »
April 2007 Newletter Arc4life by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain ARC4LIFE – HEALTHY SLEEP HEALTHY LIFE In This Issue Article - 5 Tips for Better Sleep Inspirational Quote Inspirational Story Featured Product on A ... Read on »
April 2007 Newletter Arc4life by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain ARC4LIFE – HEALTHY SLEEP HEALTHY LIFE In This Issue Article - 5 Tips for Better Sleep Inspirational Quote Inspirational Story Featured Product on A ... Read on »
April 2007 Newletter Arc4life by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain ARC4LIFE – HEALTHY SLEEP HEALTHY LIFE In This Issue Article - 5 Tips for Better Sleep Inspirational Quote Inspirational Story Featured Product on A ... Read on »
Arc4life Giveaway for Cervical Linear Traction Neck Pillow by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain Made in the USA Blogger is doing an Arc4life Giveaway for one cervical linear traction neck pillow and a sample of biofreeze. Enter the contest to win America's #1 Neck P ... Read on »
Arc4life’s Spine-Worx Posture system helps maintain spinal alignment! by Nav J. Patient ExpertHealth MavenFacebook 1 Comment Posted in: Blog Posts in Back & Neck Pain Your pillows have helped my neck but I still get some mid and lower back pain, what can I do? A lot of the time fixing the neck will help the mid and lower back. Our spin ... Read on »
Are Trigger Points Causing your Neck and Upper Back Pain? by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain A few years ago, a patient brought in a funny looking tool that looked like a cane with knobs. At first appearance I could not figure out what the purpose of this "tool" w ... Read on »
Are Your Severe Neck Pain Symptoms the Result of a Cervical Radiculopathy? by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain Patients who present with severe neck pain that is radiating into their shoulders or arms may be diagnosed with a cervical radiculopathy. A cervical radiculopathy includes ... Read on »
Back Packs and Back and Neck Pain! by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain I was reading this report on back pack safety. The back pack itself is very important which is why we have one we especially recommend . We must remember however, make sur ... Read on »
Back Pain and Neck Pain Due to Fibromyalgia: Can Diet Make A Difference? by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain Fibromyalgia (FM) is a complex condition that includes widespread symptoms of muscle and joint pain, where everything seems to ache and is associated with severe exhaustion a ... Read on »
Back Pain From Bad Foot Posture? by Nav J. Patient ExpertHealth MavenFacebook 1 Comment Posted in: Blog Posts in Back & Neck Pain Have you ever looked at the arches of your feet? Do you have flat feet or high arches? If yes, not having proper foot posture can cause foot pain, arch pain, knee pain, hip ... Read on »
BackPacks: A pain in the neck by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain All over the US and Canada, kids are heading back to college. The arrival of September equals back to school, and backpacks can be a pain in the neck for many students. Acc ... Read on »
Be Smarter with Sleep. How your Perfomance is affected by your sleeping habits by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain I cannot tell you how many times I have crammed for a test, all night- then awoken the next ready to write this test. Yeah Right. I wish I had been smarter about getting the ... Read on »
Best Treatments for Your Lower Back by Dr. Oz by Nav J. Patient ExpertHealth MavenFacebook 4 Comments Posted in: Blog Posts in Back & Neck Pain This week, I want to post an article that was presented by Dr. Oz: Treatments for Your Lower Back Pain Defining low back pain: About 80 percent of Americans will experie ... Read on »
BioPosture Memory Foam Pillows are Comfortable, Cool and Provide Great Neck Support by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain One complaint that I get about foam neck pillows is that they get hot and uncomfortable. Today I want to talk about Bioposture neck pillows – these foam neck pillows are ... Read on »
Bring Your Own Travel Pillow On American Airlines... by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain You may someday get charged for a pillow and/or a blanket on your next flight. Take a look at the video: Will Passengers Pay for Pillows? My suggestion - Tak ... Read on »
Bringing Light to the Pain of A Migraine Headache by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain At the Neck Pain Support Blog, we talk a lot about headaches- In recent posts we have shed light on cluster headaches, sinus headaches, tension headaches, and tod ... Read on »
Caffeine and Sleep: Not a Good combination for Some by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain Everyone is affected differently by caffeine. Some people can enjoy a nice cup of coffee right before bed with dessert, and be fine for sleeping. Others (like m ... Read on »
Can Drinking Effect my Sleep? by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain Actually, alcohol can hinder sleep in a few different ways. First, it is shown to reduce your REM sleep. This stage of sleep has been shown to be very important ... Read on »
Can Forward Head Posture Cause Pain? by Nav J. Patient ExpertHealth MavenFacebook Posted in: Blog Posts in Back & Neck Pain Forward head posture is a common posture that is seen quite a bit, but often overlooked in terms of a cause for neck pain. To analyze your own head and neck, look at your si ... Read on »