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Nav J. Patient Expert

Glastonbury, Connecticut
Welcome to the Neck Pain Support Blog ! I will give you tips about how to deal effectively with... Full Bio
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Health Maven's Answer
I would recommend doing a neck traction protcol - that includes doing neck traction such... more
Oct 20 2012 6:12pm
Hi Otis, sorry for the delay in getting back to you. First, have you had an x-ray or... more
Aug 18 2011 9:01pm
I would definitely talk to your doctor again.  It can be the start of migriane... more
Feb 13 2011 9:53pm
Check out the Arc4life Cervical Traction Neck Pillow available at  This... more
Jan 01 2011 8:29pm
Dawn its a good idea to get treatment after a car accident. I would recommend... more
Dec 03 2010 6:42pm
Hi I would recommend that you see your Doctor about this issue. It is important to... more
Dec 02 2010 4:52pm
It depends how severe it is.  Often times it doesn't just get better on its own so it... more
Nov 28 2010 3:06pm
Sheron, i would recommend that you get treatment after being in a rear end car... more
Nov 27 2010 5:25pm
Hi Mane76- A tens unit is a great treatment for muscle spasms and back muscle knots... more
Nov 21 2010 12:54am
I agree, a lumbar back brace should not be worn for a long period of time, as they can... more
Oct 25 2010 3:01pm