Nav J.'s Profile - Wellsphere

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Nav J.

Health Maven for the Back & Neck Pain Community

Top HealthBlogger

Glastonbury, Connecticut

Blog: http://www.neckpainsupport.com

Welcome to the ! I will give you tips about how to deal effectively with your neck pain.... Full Bio

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Posts

"I Need A Firm Neck Pillow..."

The Tri Core family of pillows is the way to go. Another great pillow but definitely for those of us who like a harder pillow. One of the...

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Kink in the Neck?...

Kink in the neck, stiff neck, crick in the neck, neck strain, whatever you want to call it...We are refering to the same type of thing. It...

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Purchasing The Right Neck Pillow

A neck pillow has a neck roll built in to keep your neck spine in it's narural curved position when on your back. On your side it will keep...

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Lifestyle And Your Sleep!

We have all learned how important it is to eat right, exercise, manage our stress, get adequate rest, and maintain our spine to maximize our...

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Study shows Major decrease in pain symptoms for pts with fibromyalgia and chronic head and neck pain

One of the non invasive therapies that we use in our office is vibration therapy . Time and time again, I have noticed that...

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Latest Activity

Breast Cancer Yoga and Nav J. are now friends. Apr 18 2012

Dr Ram Mani Bhandari and Nav J. are now friends. Apr 18 2012

Keiko Y. and Nav J. are now friends. Apr 18 2012

Kodjoworkout and Nav J. are now friends. Apr 18 2012

Nav J. and Dr. Hal S. are now friends. Jan 03 2012

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Teams (2)

Exercisers Team

Portion Controllers Team

Nav J.'s Answers

Have a question for Nav J. about Back & Neck Pain? I think i have a pinched nerve in my neck, will the pain go away? 1 Answer

What can be causing Head neck and pan behind right eye? 2 Answers

where do i buy a cervical traction pillow? 1 Answer

I was in a car accident over a year ago. I did not receive treatment right away, but my upper back hurt so bad that I went abou? 1 Answer

What should I do for my suspected compressed neck nerve? 1 Answer

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Nav J.'s Whiteboard

Aug 07 2010 by Stone

Hi Nav! my name is Stone.

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Jun 17 2010 by Bunyana

Hi Nav my name is Ana, your articel very important for me. I hope you give license to copy it for my tesis. Thank you before

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Feb 18 2010 by mogroovee

Go Nav! I tell my clients all the time that 15 min. here and there adds up big time. Plus consistency keeps you focused on being healthy all the time. Great goal. I will be posting up some good stuff next week. I have not used the blog or goal features yet but excited about getting started.

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