Bio

After years of suffering from depression, I went to the medical doctors for help. I believed the doctors could help me. But with the medication, I only got worse. It is a story of strife, depression, feeling as if I were crazy. The medication I was given was worse than the disease. My husband told me he was tired of living with a zombie. I roller-coastered from deeply depressed to manic. I had more episodes while taking the pills. I lost everything I ever cared about. A few years ago I decided I would use nutrition, supplements and other methods of self-affirmation to help myself. This blog will include updates on my eating, supplements and psychological efforts to help myself.