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Natural Weight Loss Blog

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Hi there!   I'm Tom Corson-Knowles, a health and wellness coaching specializing in helping people lose weight naturally through a balanced diet. 
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This Little Book from a Beverly Hills Psychiatrist Changed My Life. You Won’t Believe These Incredible Stories of Really C

I’ll be the first to admit that I never thought I’d read a book called Astral Psychiatry . Heck, I don’t even know what Astral Pschiatry...

The 11 Things You Must Know Before You Ever Step Foot On An Airplane Again

Travel is hard on your body. Especially airplane travel – where you’re bombarded by radiation, out of touch with the natural magnetic fields...

Juicing for Athletes Author Brian Pace Shares Juice Recipes for Endurance

This post is an excerpt from Juicing for Athletes by Brian Pace. Improving your endurance in competition by juicing will not...

Do You Know a Picky Eater?

It is hard to get many children to try a new fruit or vegetable.  I met one grandma who told me she was particularly concerned that one of her...

New Book 51 Fat Burning Chia Seed Recipes

Do you love chia seeds as much as I do? Then you’ll  love these delicious chia seed recipes! The following is an excerpt from  51 Fat...
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