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1-20 of 63179
Do You Need To Take A Vitamin?
Do you get your full serving of fruits a day? How about vegetables? And what about those 6...
Feb 20 2007 10:23am
I'm all about the chewable kid's vitamins. I love those things. Nothing's worse than choking...
How Much Protein Is Enough?
Almost every male I know has the massive container of protein powder on top of the refrigerator....
Feb 20 2007 10:19am
Haha, and it smells and tastes pretty gross too.
Running Program...what do you think?
I found this running "schedule" online, let me know what you think of...
Dec 02 2008 9:09pm
It looks like a reasonable program. I especially like the suggestion to stretch the schedule out...
Does anyone know of a good place for Tennis shoes?
I've looked around at Sports Basement, etc but haven't found anything I like so far. I heard about...
Mar 23 2008 7:52am
there are specailty tennis pro shops. try on the shoe you like, then check the online sites for...
Know of any great trails?
I love to hike & have been mostly doing the Matt Davis/Stinson Beach trail & the Tennessee Valley...
Jan 11 2008 4:08pm
I have been up to the West Point Inn - so gorgeous! The views up there are amazing. Love the...
What's the deal with fixed gear bicycles?
I mean, really? Can someone please tell me why people ride fixed gear, so called "fixie,"...
Jun 12 2010 1:36am
The oldest and simplest type of bicycle is the "fixed-gear" bicycle. This is a single-speed...
Anyone been to Red Dragon Yoga in Mill Valley?
Have heard the name before & I think it is supposed to be good. Its Bikram Yoga (hot) not sure if...
I really like to get out and go hiking in the Bay Area as long as the weather permits. This...
Dec 29 2007 12:16pm
I'm glad to see all of you sharing these great places in your area for hiking, and I think you'll...
Any thoughts on band and pulley training?
Dear Well-mates, My personal trainer suggested that I try band and pulley training...
Dec 03 2008 7:27am
I absolutely love using the bands. One important thing to bare in mind is that it is not the end...
Is Organic Food Worth It? Organic foods are now taking up as much room at the...
Feb 23 2010 3:19pm
I found a cookbook I really like with several "gluten free" recipes along with other...
So you wanna do an Ironman?
Why? That is really the first question you have to ask yourself. Are you doing it for the...
Apr 16 2012 11:34pm
Hi ajay, Thanks for your comment and sorry for such a delayed response!!! Glad to hear my post...
What are sugar alcohols?
The low-carb craze seemed to influence an army of related products. It seemed that sugar was now...
Jan 31 2007 1:03pm
Thanks for the input!
Advice on staying motivated?
Would love some advice on how to stay motivated to get to the gym once a week. I find I have...
Oct 20 2011 7:00pm
I feel the same way half of the time, but what keeps me motivated is looking a picture of a person...
What IS pilates really about, and who is this guy named Joe?
Originally known as "Contrology", the method now known as Pilates was developed by Joseph Pilates...
Mar 20 2007 11:01am
Thanks for that informative and inspiring article. I appreciate that background of Pilates since...
Morning climbing partner?
Anyone want to climb at Mission Cliffs before work?
Rowing in the Bay Area?
I learned how to row (single shell) on the Ottawa River in Canada last summer and am wondering...
Dec 21 2007 11:59am
I learned to row at the Bair Island Aquatic Center in Redwood City. Very supportive for novices...
Best way to learn?
I want to learn how to kitesurf and would love to hear how others went about learning how to do...
Best kind of adventure race to start with?
I LOVE the idea of an adventure race, but really have no idea where to start. What kind of race...
Transition from running for fun to running in a...
I have run for fun for quite a few years now as I have lived and worked around the world. I have...
Dec 08 2008 10:12pm
I've never been fast enough to be in the top 3 of a race, so I've never considered myself a...
How To Make a Salad Healthy
A salad used to be an appetizer before a meal…but no more. These days a salad could easily be a...
1-20 of 63179
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